As I stood in my kitchen on a bustling morning, a delightful idea struck me: why not turn my go-to breakfast ingredients into a savory delight? Enter the Spinach Ham Breakfast Roll Recipe—an eye-catching fusion of fresh spinach, diced ham, and gooey cheese enveloped in fluffy dough. This quick breakfast not only takes just 10 minutes of prep time but also transforms your busy mornings into delightful family moments. Perfect for meal prep, these rolls can be whipped up in advance, making breakfast an absolute breeze. With their enticing aroma and comforting texture, they quickly become a favorite that even the pickiest eaters will adore. Curious to see how easy it is to create this delicious morning treat? Let’s roll into it!

Why is this breakfast roll a must-try?
Quick Preparation: In just 10 minutes, these rolls are ready to roll into your morning routine, making them perfect for busy lifestyles.
Savory Goodness: Every bite combines fresh spinach, diced ham, and melted cheese, creating a flavor explosion that will keep your taste buds satisfied.
Family-Friendly: These rolls are a hit with everyone, from kids to adults, bringing the whole family together at the breakfast table.
Meal Prep Friendly: Prep them in advance and store for easy breakfasts throughout the week. Just bake and enjoy!
Versatile Filling: Feel free to swap the ham for sausage or mix in your favorite veggies to keep things exciting. For more breakfast ideas, check out my Puff Pastry Breakfast or Breakfast Burrito High recipes!
These Spinach Ham Breakfast Rolls are not just food; they’re a delicious way to start your day with joy and comfort!
Spinach Ham Breakfast Roll Ingredients
Explore the delightful components of this delicious spin on breakfast!
For the Filling
- Fresh Spinach – Provides a nutritional boost and vibrant color; you can substitute it with kale for a different flavor.
- Cooked Ham – Adds savory flavor and protein; consider replacing it with turkey or bacon for variety.
- Shredded Cheese (Cheddar or Mozzarella) – Provides creaminess and depth of flavor; substitute with feta for a tangy kick.
- Large Eggs – Binds the mixture together, creating a cohesive filling; use flax eggs as a vegetarian option.
- Garlic Powder (optional) – Adds depth of flavor; fresh garlic can also be used for a stronger taste.
For the Dough
- Refrigerated Crescent Roll Dough or Pizza Dough – Serves as a base for the rolls, ensuring a soft texture; you can use homemade dough for a fresher option.
- Olive Oil – Used for sautéing the spinach; substitute with butter for added richness.
- Salt and Pepper – Enhances flavor; adjust to taste based on individual preference.
For Garnish (optional)
- Fresh Herbs (like parsley or chives) – Great for garnish, adding color and freshness; omit if not available.
Dive into this Spinach Ham Breakfast Roll recipe and enjoy a savory start to your day!
Step‑by‑Step Instructions for Spinach Ham Breakfast Roll Recipe
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). While the oven heats up, line a baking sheet with parchment paper to prevent sticking. This will ensure your Spinach Ham Breakfast Rolls bake evenly and can be easily transferred after baking.
Step 2: Sauté the Spinach
In a medium skillet over medium heat, pour in a drizzle of olive oil. Add fresh, chopped spinach and sauté for about 2–3 minutes, or until the spinach has wilted and turned bright green. Remove the skillet from heat and allow the sautéed spinach to cool slightly before adding it to the filling mixture.
Step 3: Mix the Filling
In a large mixing bowl, combine the slightly cooled sautéed spinach, diced ham, shredded cheese, and beaten eggs. Sprinkle in garlic powder, salt, and pepper to taste, stirring everything together until well mixed. This savory filling is the heart of your Spinach Ham Breakfast Rolls, ready to bring you flavor with every bite.
Step 4: Roll Out the Dough
On a lightly floured surface, take the refrigerated crescent roll dough (or pizza dough) and roll it out into a rectangle. Use a rolling pin if needed to ensure an even thickness. Make sure the dough is pliable for easy rolling later on. This will serve as the delightful outer layer for your breakfast rolls.
Step 5: Add the Filling
Spread the spinach and ham mixture evenly over the dough rectangle, leaving about half an inch of the edges clear. This prevents overflow during the rolling process. Ensure the filling is distributed well for delicious bites in every Spinach Ham Breakfast Roll.
Step 6: Roll the Dough
Starting from one end of the dough, carefully roll it into a log shape, pressing gently to seal the seams as you go. If any seams tear, just pinch them back together. This step is key to achieving that lovely spiral look in your breakfast rolls.
Step 7: Slice the Rolls
Using a sharp knife or a pizza cutter, slice the rolled dough into 1-inch thick pieces. Place each slice cut-side up onto the prepared baking sheet. Ensure there is some space between each roll to allow for rising during baking.
Step 8: Bake the Rolls
Place the baking sheet in your preheated oven and bake the Spinach Ham Breakfast Rolls for 15–20 minutes. Keep an eye on them and remove them once they turn golden brown and puffed up, creating a perfect, flaky exterior.
Step 9: Cool and Serve
Once baked, take the rolls out of the oven and allow them to cool for a few minutes on the baking sheet. If desired, garnish with fresh herbs for an extra pop of flavor before serving. Enjoy your warm, savory Spinach Ham Breakfast Rolls as a delightful start to your day!

Expert Tips for Spinach Ham Breakfast Roll Recipe
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Fresh Spinach: Opt for bright, vibrant spinach and sauté just until wilted to avoid sogginess, preserving flavor.
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Dough Handling: When rolling the dough, be gentle. If it tears, moist fingers can help seal the seams back together.
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Diagonally Slice: For better presentation and even baking, consider slicing the rolls diagonally. This gives more surface area for that crispy edge!
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Baking Watch: Keep a close eye on your rolls while baking; every oven is different, and you want that perfect golden-brown finish without over-baking.
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Storage Tip: To enjoy these rolls throughout the week, freeze before baking. Just pop them in the oven when ready, making the Spinach Ham Breakfast Roll recipe even more convenient!
Spinach Ham Breakfast Roll Variations
Feel free to get creative and customize your Spinach Ham Breakfast Rolls for a breakfast experience that tantalizes your taste buds!
- Sausage Swap: Replace cooked ham with your favorite sausage for a heartier flavor that’s sure to satisfy.
- Veggie Boost: Add bell peppers or mushrooms to the filling for an extra nutritional kick and delightful texture. These veggies blend beautifully with the spinach!
- Cheesy Delight: Try using pepper jack or gouda for a creamier and more flavorful cheese twist that adds excitement to each bite.
- Dairy-Free: Switch out cheese for a vegan option like cashew cream or nutritional yeast to maintain that cheesy essence without dairy.
- Puff Pastry Alternative: Instead of crescent roll dough, opt for puff pastry to create a flaky, gourmet breakfast treat that feels indulgent.
- Herb Infusion: Mix in fresh herbs like basil or dill for a fragrant profile that elevates the flavor, giving it a garden-fresh touch.
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for those who crave a little heat in their morning rolls.
- Egg-Free: For a vegan approach, swap eggs with a flax egg mixture to achieve a binding effect without animal products.
These variations let you explore different flavors while making the Spinach Ham Breakfast Roll recipe uniquely yours. For more ideas, have a look at my Breakfast Casserole or English Muffin Breakfast recipes!
How to Store and Freeze Spinach Ham Breakfast Roll
Fridge: Store leftover Spinach Ham Breakfast Rolls in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to restore crispness.
Freezer: For longer storage, freeze the rolls before baking. Arrange sliced rolls on a baking sheet until solid, then transfer to a freezer bag for up to 2 months.
Thawing: When ready to enjoy, thaw in the fridge overnight. Bake from frozen for 20–25 minutes at 375°F (190°C) until golden brown.
Make-Ahead Tip: You can prepare the filling a day in advance and assemble the rolls just before baking, saving precious time on busy mornings!
What to Serve with Spinach Ham Breakfast Roll
Start your day bright and cheerful with delightful pairings that elevate your breakfast experience!
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Fresh Fruit Salad: A colorful mix of seasonal fruits adds a refreshing, sweet contrast to the savory rolls. Perfect for a light and nutritious side.
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Crisp Green Salad: A simple, dressed salad brings a crunch that complements the warm, flaky texture of the rolls. The freshness harmonizes beautifully with the savory filling.
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Creamy Yogurt Parfait: Layered with granola and berries, this parfait introduces a creamy element that balances the flavors splendidly. It’s a delightful way to kick off the morning!
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Savory Breakfast Potatoes: Roasted or sautéed potatoes seasoned with herbs provide a hearty side that pairs excellently with the rolls. Their crispy edges add a satisfying texture.
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Herbal Tea: A warm cup of chamomile or mint tea is soothing alongside breakfast. Its lightness will enhance the flavors without overpowering them.
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Freshly Squeezed Orange Juice: This zesty drink brings a refreshing burst of citrus that uplifts the entire meal. It’s a classic choice to awaken the senses!
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Soft Scrambled Eggs: Fluffy, lightly seasoned eggs add richness and protein, creating a harmony of flavors that rounds out your breakfast table.
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Sweet Muffins or Pastries: A slice of blueberry or banana nut muffin completes the feast, adding a touch of sweetness that contrasts beautifully with the savory rolls.
Make Ahead Options
These Spinach Ham Breakfast Rolls are a wonderful option for busy home cooks looking to save time during hectic mornings! You can prepare the filling (spinach, ham, cheese, and eggs) up to 24 hours ahead. Simply mix everything together and store it in an airtight container in the refrigerator. To keep the dough fresh and prevent it from drying out, you can roll it out and wrap it tightly in plastic wrap for up to 3 days. When you’re ready to enjoy, just spread the filling on the prepared dough, roll it up, slice, and bake for that warm, savory comfort your family loves—just as delicious as if you made them fresh!

Spinach Ham Breakfast Roll Recipe FAQs
How do I choose the right spinach for this recipe?
Absolutely! Look for fresh spinach with vibrant green leaves and no wilting or dark spots. If substituting, kale can provide a delicious alternative, just remember to sauté it a bit longer to achieve the tenderness similar to spinach.
What’s the best way to store leftovers?
You can store leftover Spinach Ham Breakfast Rolls in an airtight container in the fridge for up to 3 days. When ready to enjoy them again, reheat in a preheated oven at 350°F (175°C) for about 10 minutes, which will keep them nice and crispy!
Can I freeze these rolls? How do I do that?
Yes, you can absolutely freeze these rolls! To do so, slice them and arrange the uncooked rolls on a baking sheet for about an hour until they’re firm. Then transfer them to a freezer bag or airtight container and store them for up to 2 months. When it’s time to bake, simply preheat the oven to 375°F (190°C) and bake the frozen rolls for 20–25 minutes until they’re golden brown.
What if my dough tears while rolling?
No worries! If your dough tears, just pinch the seams together with your fingers to seal it back up gently. Alternatively, you can also use a little water to help moisten the dough for a seamless finish. A little care goes a long way in keeping those delightful spirals intact!
Are there any dietary considerations for this recipe?
Yes! If you’re adapting for dietary restrictions, you can replace the large eggs with flax eggs for a vegan option. For gluten-free needs, consider using gluten-free dough alternatives. Just pay attention to any allergies related to specific ingredients like ham, cheese, or eggs, and feel free to substitute with alternatives that suit your dietary requirements.
How long can I keep frozen rolls before cooking them?
You can keep the frozen Spinach Ham Breakfast Rolls for up to 2 months. It’s best to label your freezer bag with the date you prepared them to keep track. Enjoy the convenience of homemade breakfast any time!

Savory Spinach Ham Breakfast Roll Recipe You'll Love
Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a medium skillet over medium heat, drizzle olive oil and sauté the spinach for 2-3 minutes until wilted. Remove from heat and let cool.
- In a large mixing bowl, combine sautéed spinach, diced ham, shredded cheese, and beaten eggs. Add garlic powder, salt, and pepper, and mix well.
- Roll out the crescent roll dough on a floured surface into a rectangle.
- Spread the filling evenly over the dough, leaving half an inch at the edges.
- Roll the dough tightly into a log shape and seal the seams.
- Slice the rolled dough into 1-inch thick pieces and place on the prepared baking sheet.
- Bake for 15-20 minutes until golden brown and puffed.
- Once baked, let the rolls cool for a few minutes and garnish with fresh herbs if desired.

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