Name: Savory Low Carb Burrito Bowl Bursting with Flavor
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb Ground chicken (Lean protein source; for variation, substitute with turkey, beef, or plant-based protein.); 2 tbsp Taco seasoning (Adds flavor; homemade or store-bought options for convenience.); 4 cups Cauliflower rice (Low-carb base that absorbs flavors; use fresh or frozen as per preference.); 2 cups Romaine lettuce (Adds crunch and freshness; chop just before serving.); 1 medium Avocado (Provides a creamy texture and healthy fats; squeeze lime juice to keep it fresh.); 1 cup Cherry tomatoes (Their sweetness adds freshness; halve for presentation.); 1 small Red onion (Imparts sharpness; soak in water for milder taste.); 0.5 cup Fresh cilantro (A bright herb that enhances all flavors; adjust to taste.); 1 cup Mexican cheese blend (Rich flavor; melt slightly over warm ingredients.); 0.5 cup Sugar-free salsa (Keeps carbs low; choose heat level based on preference.); 0.5 cup Full-fat sour cream (Adds creaminess; opt for Greek yogurt for lighter version.); 2 tbsp Fresh lime juice (Brightens and prevents browning of toppings.); 1 medium Jalapeño (Adjust quantity for heat preference, or omit.)

As I was rummaging through my fridge on a busy weeknight, a brilliant idea struck me: why not recreate the flavors of my favorite Tex-Mex burrito bowl without all the carbs? This High-Protein Easy Low Carb Burrito Bowl is my ultimate solution, bursting with vibrant ingredients and ready in just 25 minutes. Packed with wholesome goodness, this recipe stacks up with plenty of protein, making it perfect for those of us sticking to a low-carb lifestyle while still yearning for a hearty, flavorful meal. Not only is it a cinch to prepare, but it also pleases even the pickiest eaters at the dinner table—trust me, my teenagers have been known to ask for seconds! Are you ready to dive into this scrumptious bowl of joy that’s both healthy and satisfying?

Why will you love this burrito bowl?

Quick and Nutritious: This Low Carb Burrito Bowl comes together in just 25 minutes, making it an ideal choice for busy weeknights.

Packed with Protein: Each serving delivers over 35 grams of protein, supporting your fitness goals without sacrificing flavor.

Customization Galore: Easily swap the ground chicken for turkey, beef, or even plant-based options to cater to any dietary preference—just like my Slow Cooker Garlic dish, the variations are endless!

Flavor Explosion: With vibrant ingredients like fresh cilantro, spicy jalapeños, and zesty lime, every bite feels like a fiesta!

Family-Friendly: Even the pickiest eaters will appreciate the deliciousness packed into this bowl, making it a crowd-pleaser at the dinner table.

Don’t miss out on trying this tasty twist on a favorite!

Low Carb Burrito Bowl Ingredients

For the Base

Ground chicken – Lean protein source; for variation, substitute with turkey, beef, or plant-based protein.
Taco seasoning – Adds flavor; feel free to use homemade or store-bought options for convenience.
Cauliflower rice – Low-carb base that absorbs flavors; use fresh or frozen as per your preference.

For the Fresh Toppings

Romaine lettuce – Adds crunch and freshness; chop it just before serving for maximum crispness.
Avocado – Provides a creamy texture and healthy fats; squeeze a bit of lime juice to keep it fresh.
Cherry tomatoes – Their sweetness adds freshness; halving allows for a beautiful presentation.
Red onion – Imparts sharpness and flavor; soak it in water for a milder taste if desired.
Fresh cilantro – A bright herb that enhances all the flavors; feel free to adjust the amount based on your taste.

For the Finishing Touches

Mexican cheese blend – Rich flavor to enhance the dish; melt it slightly over your warm ingredients for extra goodness.
Sugar-free salsa – A flavorful condiment that keeps carbs low; choose your heat level based on preference.
Full-fat sour cream – Adds a creamy element that balances spices; opt for Greek yogurt for a lighter version.
Fresh lime juice – Brightens and helps prevent browning of toppings; zest the lime before juicing for added flavor.
Jalapeño – Spice element; adjust the quantity according to your heat preference, or omit for a milder option.

Indulge in this delightful Low Carb Burrito Bowl, where nutritious meets delicious!

Step‑by‑Step Instructions for Low Carb Burrito Bowl

Step 1: Cook the Chicken
Heat a large skillet over medium-high heat for about 2 minutes. Once hot, add the ground chicken and cook for 5-6 minutes, breaking it apart with a spatula until it’s evenly browned and cooked through. You’ll know it’s ready when there’s no pink left, showcasing a lovely golden color.

Step 2: Add Seasoning
Drain any excess fat from the skillet, then sprinkle in the taco seasoning. Add 2-3 tablespoons of water, stirring well to combine for about 2 minutes. As the mixture thickens and clings to the chicken, you’ll enjoy the fragrant burst of Tex-Mex aromas from your Easy Low Carb Burrito Bowl!

Step 3: Rest the Chicken
Once mixed, remove the skillet from heat and let the seasoned chicken rest for 5 minutes. This resting period allows the flavors to deepen, making each bite of your Low Carb Burrito Bowl even more delicious and satisfying.

Step 4: Prepare Cauliflower Rice
While the chicken rests, prepare your cauliflower rice. If using frozen cauliflower rice, microwave it according to the package instructions, usually around 4-5 minutes. For fresh cauliflower, sauté it in a separate pan over medium heat until slightly tender. Aim for a light, fluffy texture that will serve as the perfect low-carb base.

Step 5: Assemble the Bowls
In individual serving bowls, start layering by placing a generous amount of chopped romaine lettuce at the bottom. Follow this with a scoop of warm cauliflower rice, then top with your flavorful seasoned chicken, diced avocado, halved cherry tomatoes, finely diced red onion, shredded cheese, and fresh cilantro, making your Low Carb Burrito Bowl vibrant and inviting.

Step 6: Add the Finishing Touches
Finally, finish each bowl with a dollop of sour cream, a splash of sugar-free salsa, and a sprinkling of minced jalapeño. Squeeze fresh lime juice over the top for that zesty brightness. These finishing touches not only elevate the taste but also add a refreshing contrast to your hearty Low Carb Burrito Bowl.

What to Serve with Easy Low Carb Burrito Bowl

Discover delightful companions to enhance your Low Carb Burrito Bowl, elevating your dining experience to new heights.

Lime-Cilantro Coleslaw: This crunchy side adds freshness and fiber, perfectly balancing the hearty flavors of your burrito bowl.
Crispy Broccoli Cheese Rounds: These satisfyingly cheesy bites provide a comforting texture, making them a great contrast to your light burrito bowl.
Spicy Black Bean Salad: A zesty mix of black beans and vibrant veggies complements the bowl’s protein while boosting flavor and nutrients.
Guacamole and Tortilla Chips: Creamy guacamole offers a luscious dip for crunchy tortilla chips, perfect for sharing with family and friends.
Chilled Mexican Corn Salad: This sweet and tangy salad brings a burst of flavor, enhancing the overall Tex-Mex theme of your meal.
Margaritas or Sparkling Water: Sip on refreshing margaritas for a festive touch, or choose sparkling water with lime for a lighter drink option.
Frozen Yogurt with Fresh Berries: Enjoy this light dessert that adds a sweet ending to your meal while keeping things guilt-free.
Grilled Vegetable Skewers: Flavorful and colorful, these add a smoky element that pairs beautifully with the seasoned chicken in your burrito bowl.

Tips for the Best Low Carb Burrito Bowl

Resting the Chicken: Allowing the seasoned chicken to rest for 5 minutes deepens the flavors, enhancing your Low Carb Burrito Bowl’s overall taste.
Separate Storage: To prolong freshness, store each component—lettuce, chicken, and toppings—in separate airtight containers, preventing sogginess.
Reheating Method: When reheating, warm both the cauliflower rice and the chicken together for even heating; keep fresh toppings aside to maintain their texture.
Customize Wisely: Feel free to swap proteins or toppings without hesitation, but be cautious with seasoning to maintain balance in your Low Carb Burrito Bowl.
Fresh Ingredients Matter: Using fresh produce, especially herbs and vegetables, elevates the overall flavor; avoid pre-chopped options for the best experience.

Low Carb Burrito Bowl Variations

Feel free to get creative and personalize your Low Carb Burrito Bowl with these delicious twists!

Dairy-Free: Substitute the cheese and sour cream with avocado or cashew cream for a creamy, dairy-free option. It adds a wonderful richness without the dairy!
Spicy Kick: Increase the heat by adding chopped serrano peppers or a dash of your favorite hot sauce. Perfect for those who love a fiery flavor profile!
Extra Veggies: Bulk up your bowl by incorporating sautéed bell peppers and zucchini. These additions offer a satisfying bite and enhance the dish’s rainbow of colors.
Quinoa Base: Swap cauliflower rice for quinoa for a heartier texture while still enjoying a nutritious boost. The nuttiness of quinoa complements the burrito bowl beautifully.
Crispy Protein: Instead of ground chicken, use shredded rotisserie chicken for a shortcut and deliciously crispy texture. Just heat and toss it into the bowl!
Southwestern Flair: Add black beans and corn for a Southwest twist that adds flavor and fiber. The contrast brings extra heartiness to your Low Carb Burrito Bowl.
Herby Explosion: Fresh herbs like parsley or chives can elevate your dish. Sprinkle them on top for an added burst of flavor that invites you to dig in!
Make it a Salad: Turn it into a refreshing salad by omitting the cauliflower rice and tossing everything with a zesty lime vinaigrette. Your taste buds will thank you for the vibrant transformation!

With all these variations, your Low Carb Burrito Bowl will never be boring! For more tasty inspiration, check out my Slow Cooker Garlic recipe, which also allows you to explore different flavors in your meals!

How to Store and Freeze Low Carb Burrito Bowl

Fridge: Store all components in separate airtight containers for up to 4 days to maintain freshness. Layering can cause sogginess, so keep toppings and proteins separate.

Freezer: Freeze the seasoned chicken and cauliflower rice together in airtight containers for up to 3 months. Defrost overnight in the fridge before reheating to preserve texture.

Reheating: When ready to enjoy, reheat the chicken and cauliflower rice together in a skillet over medium heat until warmed through. Add fresh toppings afterward for best flavor.

Make Ahead Options

These Easy Low Carb Burrito Bowls are a fantastic meal prep solution for busy weeknights! You can prepare the seasoned ground chicken and cauliflower rice up to 3 days in advance, allowing the flavors to meld beautifully. Simply cook the chicken and store it in an airtight container in the refrigerator. For the cauliflower rice, sauté or microwave it, then let it cool before refrigerating. To keep your toppings fresh, chop the romaine, tomatoes, and onions ahead of time, but hold off on slicing the avocado until just before serving to prevent browning. When it’s time to enjoy your burrito bowl, simply reheat the chicken and cauliflower rice together, assemble in bowls, and top with fresh ingredients for a delicious and hassle-free meal!

Easy Low Carb Burrito Bowl Recipe FAQs

What type of ground meat works best for the burrito bowl?
Absolutely! While this recipe uses ground chicken for a lean protein source, you can easily swap it out for ground turkey, beef, or even a plant-based alternative like tofu or tempeh. Just ensure it’s well-seasoned to maintain that delightful Tex-Mex flavor!

How should I store the leftovers?
To keep your Easy Low Carb Burrito Bowl fresh for up to 4 days, store each ingredient in separate airtight containers. This way, your romaine and toppings won’t get soggy! Remember to keep the avocado whole until you’re ready to serve.

Can I freeze the burrito bowl components?
Very! You can freeze the seasoned chicken and cauliflower rice together in airtight containers for up to 3 months. Just defrost in the fridge overnight before reheating. When reheating, warm the chicken and cauliflower rice together in a skillet to ensure even heating— adding fresh toppings afterward keeps them crisp!

What if my cauliflower rice gets too watery?
If you find your cauliflower rice too watery, it’s likely due to overcooking. Next time, aim to sauté it for just 4-5 minutes until it’s tender yet fluffy. If it happens again, you can drain excess moisture using a fine-mesh strainer to salvage your dish.

Is this recipe safe for those with dietary restrictions?
Definitely! This Low Carb Burrito Bowl can cater to various dietary needs. Just be mindful when selecting your ingredients. For example, opt for gluten-free taco seasoning or skip the dairy altogether by using a dairy-free sour cream. Always check labels for allergens when cooking for others—better safe than sorry!