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–+ servings
Autumn Butternut Squash Apple Bake

Autumn Butternut Squash Apple Bake for Cozy Family Nights

This Autumn Butternut Squash Apple Bake is a delightful fusion of textures and flavors, perfect for comfort during chilly nights and is gluten-free if using honey or maple syrup.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash and Apples
  • 1 medium Butternut Squash choose one that feels heavy and has smooth skin
  • 2 medium Gala Apples substitute with Honeycrisp or Fuji for a different twist
For the Flavoring
  • 1 teaspoon Ground Cinnamon feel free to swap with pumpkin pie spice
  • 1 teaspoon Vanilla Extract use pure vanilla extract for best taste
  • 1/4 cup Brown Sugar or Honey maple syrup can be a delicious alternative
For Texture and Richness
  • 3 tablespoons Butter can be substituted with olive oil for dairy-free option
  • to taste Salt
  • to taste Black Pepper
For Additional Flavor and Crunch
  • 1/2 cup Golden Raisins optional
  • 1/2 cup Dried Cranberries optional
  • 1/2 cup Pecans or Walnuts optional

Equipment

  • Oven
  • mixing bowl
  • lidded baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the cubed butternut squash, diced Gala apples, ground cinnamon, vanilla extract, and your choice of sweetener. Toss until coated.
  3. Sprinkle salt and black pepper over the mixture and transfer to a lidded baking dish. Dot with chunks of butter.
  4. Cover the dish and bake for 15 minutes.
  5. Remove the dish, stir in the golden raisins, dried cranberries, and nuts. Cover and return to the oven.
  6. Bake for an additional 15 to 30 minutes or until the squash is tender.
  7. Remove from oven, stir gently, and serve warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 150mgPotassium: 250mgFiber: 4gSugar: 10gVitamin A: 850IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Ensure squash is cut into uniform 1/2-inch cubes for even cooking. Feel free to experiment with nuts and spices for added flavors.

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