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+ servings
Blueberry Cheesecake

Blueberry Cheesecake Bliss: Easy Protein-Packed Bites

Enjoy the delicious taste of Blueberry Cheesecake in these healthy, protein-packed bites perfect for a guilt-free treat.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Desserts
Cuisine: American
Calories: 90

Ingredients
  

For the Base
  • 2 cups Rolled Oats opt for gluten-free oats for a gluten-free version
  • 8 oz Cream Cheese softened; try plant-based for dairy-free option
  • 1 cup Greek Yogurt plain for best flavor
  • 1 scoop Protein Powder vanilla recommended
For Sweetness and Flavor
  • 1 cup Fresh Blueberries gently fold in to keep whole
  • 1/4 cup Honey or Maple Syrup adjust for sweetness preference
  • 1 teaspoon Vanilla Extract pure for best flavor
  • 1 pinch Salt to enhance flavor

Equipment

  • mixing bowl
  • Spatula
  • tablespoon or small scoop
  • Baking Sheet
  • Parchment Paper
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, softened cream cheese, Greek yogurt, protein powder, honey (or maple syrup), vanilla extract, and a pinch of salt. Mix thoroughly for about 2-3 minutes until smooth.
  2. Gently fold in the fresh blueberries, being careful not to mash them, ensuring even distribution throughout the mixture.
  3. Using a tablespoon or small scoop, portion out the mixture and roll it into bite-sized balls. Place on a parchment-lined baking sheet.
  4. Refrigerate for 30 to 60 minutes to firm up the bites, enhancing their chewy texture.
  5. Savor immediately or store in an airtight container in the fridge for up to a week, or freeze for up to three months.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 12gProtein: 5gFat: 3gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 80mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Soften cream cheese for easy mixing. Adjust sweetness to taste. Store in an airtight container to maintain freshness.

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