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–+ servings
Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites for Guilt-Free Snacking

Discover these Blueberry Cheesecake Protein Bites, a delicious and nutritious snack option packed with protein and flavor.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snacks
Calories: 90

Ingredients
  

For the Base
  • 1 cup Rolled Oats Substitute with quick oats for a softer texture.
  • 1/2 cup Almond Flour Oat flour is a great nut-free substitute.
  • 1 scoop Vanilla Protein Powder Swap for your favorite flavor or vegan option.
For the Creamy Mixture
  • 8 oz Cream Cheese Use dairy-free cream cheese for a vegan option.
  • 1/2 cup Greek Yogurt Replace with dairy-free yogurt for an alternative.
  • 1/4 cup Honey or Maple Syrup Agave syrup or stevia work well for low-sugar.
  • 1 cup Blueberries Fresh or frozen; substitute with other berries if desired.
  • 1 tsp Vanilla Extract
  • 1/4 tsp Salt Omit if preferred.

Equipment

  • mixing bowls
  • whisk
  • Hand Mixer
  • Spatula
  • cookie scoop
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the rolled oats, almond flour, and vanilla protein powder. Use a whisk to blend until evenly distributed.
  2. In a separate bowl, beat the softened cream cheese and Greek yogurt together until smooth. Add honey, vanilla extract, and salt, mixing until well combined.
  3. Fold the blueberries into the creamy mixture. Gradually add the dry oat mixture, stirring until a thick dough forms.
  4. Using a scoop or tablespoon, portion out the dough into bite-sized balls, about 1 inch in diameter.
  5. Place the bites onto a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
  6. Transfer chilled bites to an airtight container. Store in the fridge for up to a week or freeze for longer storage.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 40mgFiber: 1gSugar: 3gVitamin A: 5IUVitamin C: 6mgCalcium: 4mgIron: 2mg

Notes

These bites are customizable—experiment with different fruits or nut flours based on your preferences. Proper storage will maintain their freshness.

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