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Cajun White Chicken Chili

Cajun White Chicken Chili: Spice Up Your Comfort Food Game

Cajun White Chicken Chili is a creamy and flavorful bowl perfect for any occasion, combining tender chicken and hearty beans.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Soups
Cuisine: Cajun
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil can substitute with vegetable oil
  • 1 medium Onion yellow or white onions for best results
  • 2 medium Bell Peppers mix colors or use poblano peppers for spicier taste
  • 3 cloves Garlic minced, fresh preferred
For the Chili
  • 1 pound Chicken Breasts can substitute with leftover cooked chicken or turkey
  • 2 tablespoons Cajun Seasoning adjust quantity to taste
  • 1 teaspoon Cumin swap with coriander for a different flavor
  • 1 teaspoon Smoked Paprika regular paprika can be used for less heat
  • 1 teaspoon Cayenne Pepper optional for extra heat
  • 4 cups Chicken Broth vegetable broth can lighten the dish
  • 2 cans Great Northern Beans drained
  • 1 can Diced Green Chilies
  • 1-2 cups Frozen Corn can substitute with fresh or canned corn
For Creaminess
  • ½-1 cup Heavy Cream/Sour Cream Greek yogurt provides a lighter alternative
  • Salt adjust according to taste
  • Pepper adjust according to taste
For Garnishing
  • Fresh Cilantro can substitute with parsley or omit
  • Shredded Cheddar Cheese any cheese can be used
  • Sour Cream/Greek Yogurt optional for extra richness
  • Lime Wedges lemon wedges can be used as a substitute

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions for Cajun White Chicken Chili
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 diced onion and 2 diced bell peppers. Sauté for 5–7 minutes, stirring occasionally, until the vegetables are softened and fragrant. Add 3 minced garlic cloves and cook for an additional minute.
  2. Add 1 pound of diced chicken breasts, stirring to incorporate with the vegetables. Season with 2 tablespoons of Cajun seasoning, 1 teaspoon of cumin, and 1 teaspoon of smoked paprika. Cook for 5–7 minutes until chicken is no longer pink.
  3. Pour in 4 cups of chicken broth, 2 cans of drained Great Northern beans, and 1 can of diced green chilies. Stir until well combined, bring to a gentle simmer, cover, and reduce heat to low.
  4. Allow the chili to simmer on low for 30–60 minutes, stirring occasionally.
  5. Stir in 1-2 cups of frozen corn and heat through for an additional 5 minutes.
  6. Gradually mix in ½ to 1 cup of heavy cream or sour cream for a creamier texture.
  7. Taste and adjust seasoning with salt and pepper. Simmer for a couple more minutes.
  8. Serve in warm bowls garnished with fresh cilantro, shredded cheddar cheese, sour cream or Greek yogurt, and lime wedges.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Letting the chili sit in the fridge overnight deepens the flavor. Use fresh veggies for the best taste, and feel free to customize the beans.

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