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Cheesy Zucchini Corn Tomato Bake

Cheesy Zucchini Corn Tomato Bake that Everyone Will Love

This Cheesy Zucchini Corn Tomato Bake is a comforting dish full of fresh summer veggies, perfect for busy weeknights or meal prep.
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 300

Ingredients
  

For the Vegetable Mixture
  • 2 medium Zucchini Adds tender texture and absorbs flavors.
  • 1 cup Corn Kernels Fresh is ideal, but canned or frozen works too.
  • 1 cup Cherry Tomatoes Halved for balance.
  • 1 medium Onion Sauté until fragrant.
  • 2 cloves Garlic Sauté until soft.
For the Cheese Topping
  • 2 cups Mozzarella Cheese Low-moisture for best results.
  • 1/2 cup Parmesan Cheese Fresh grated preferred.
For the Crispy Crust
  • 1 cup Breadcrumbs (Panko) Substitute with gluten-free if needed.
Seasonings and Finishing Touches
  • 1 teaspoon Dried Oregano or Italian Seasoning For flavor complexity.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 2 tablespoons Olive Oil For sautéing and drizzling.
  • 2 tablespoons Fresh Basil or Parsley For garnish.

Equipment

  • 9x13-inch baking dish
  • Skillet
  • mixing bowl
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Grease a 9x13-inch baking dish with olive oil or butter.
  3. Sauté onion and garlic in a skillet over medium heat for 3-4 minutes.
  4. In a mixing bowl, combine zucchini, corn, cherry tomatoes, onion, and garlic. Season with oregano, salt, and pepper.
  5. Spread the vegetable mixture evenly in the baking dish and top with mozzarella cheese.
  6. Mix Parmesan cheese with panko breadcrumbs and sprinkle over the mozzarella layer.
  7. Drizzle olive oil over the topping.
  8. Bake for 30-35 minutes until the topping is golden brown and vegetables are tender.
  9. Cool for 5-10 minutes, then garnish with fresh basil or parsley before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 12gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 8mg

Notes

This dish can be prepared ahead and stored in the fridge or freezer. Customize with your favorite vegetables.

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