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Chunky Monkey Overnight Oats

Chunky Monkey Overnight Oats: Your New Breakfast Obsession

Delight in Chunky Monkey Overnight Oats, a no-cook, healthy breakfast that combines bananas, peanut butter, and chocolate for a guilt-free start to your day.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup old-fashioned rolled oats Provides a chewy texture
  • 1 cup milk Any milk works; almond or oat milk for plant-based option
For the Creaminess
  • ½ cup Greek yogurt Opt for coconut yogurt for a dairy-free choice
  • 2 tablespoons chia seeds Encourage thickness; flaxseeds are a great substitute
For the Sweetness
  • 2 tablespoons peanut butter Infuses nutty flavor
  • 2 tablespoons honey or maple syrup Adjust to taste
For the Toppings
  • ¼ cup mini chocolate chips Use dark chocolate for a healthier option
  • 1 medium banana Sliced; can be swapped with other fruits
  • ¼ cup chopped walnuts Any nuts or seeds can be used

Equipment

  • mixing bowl
  • jar or container
  • whisk

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl or large jar, combine old-fashioned rolled oats, milk, Greek yogurt, and chia seeds. Stir vigorously until blended.
  2. Incorporate peanut butter and honey or maple syrup into the mixture, blending until fully combined.
  3. Gently fold in mini chocolate chips, sliced banana, and chopped walnuts without over-mixing.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. In the morning, stir the oats and adjust consistency with milk if needed.
  6. Top with remaining banana slices, walnuts, and chocolate chips; drizzle more honey or maple syrup if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 100IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Choose fresh ingredients for the best flavor. Experiment with toppings and adjust sweetness to your preference.

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