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Cinnamon Apple Cottage Cheese

Cinnamon Apple Cottage Cheese Bites for a Healthy Snack Attack

Enjoy these Cinnamon Apple Cottage Cheese Bites, a protein-packed healthy snack perfect for any time of day.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Cottage Cheese or plain Greek yogurt
  • 1 cup Rolled Oats or quick oats
  • 1/2 cup Applesauce or grated apple
  • 1 large Egg or flax/chia egg for vegan
  • 1 teaspoon Cinnamon or nutmeg for extra spice
  • 1 tablespoon Honey or maple syrup, optional
  • 1 teaspoon Baking Powder ensure freshness
  • 1 pinch Salt

Equipment

  • Mini muffin pan
  • mixing bowl
  • Spatula
  • cookie scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a mini muffin pan.
  2. In a large mixing bowl, combine the cottage cheese, rolled oats, applesauce, egg, cinnamon, sweetener, baking powder, and salt.
  3. Let the batter rest for about 5 minutes to allow the oats to absorb moisture.
  4. Use a small cookie scoop to fill each muffin cup about ¾ full.
  5. Bake for 18-20 minutes until lightly golden on top.
  6. Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 10gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 20mgSodium: 100mgPotassium: 80mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

Store in an airtight container for up to 4 days in the fridge. For longer storage, freeze for up to 1 month.

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