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Cheesy Ground Beef and Rice Casserole

Cozy Up with Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole is a comforting, quick dinner perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Lean Ground Beef substitute with ground turkey or chicken for a lighter option
  • 1 medium Onion yellow or white is best; can omit for a milder taste
  • 2 cloves Garlic fresh is preferred, but garlic powder can substitute (½ tsp)
  • 3 cups Cooked White Rice any cooked rice works; leftover rice prevents mushiness
  • 1 can Cream of Mushroom Soup can substitute with cream of chicken or a homemade version
  • 1 cup Milk or Beef Broth use whichever is available—milk adds richness
  • 2 cups Cheddar Cheese freshly grated is better than pre-shredded
  • 1 teaspoon Paprika smoked paprika can be used for extra flavor
  • to taste Salt adjust to taste based on other ingredients' saltiness
  • to taste Pepper adjust to taste based on other ingredients' saltiness
  • optional Parsley for garnish; adds freshness and color

Equipment

  • 9x13-inch baking dish
  • Large skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet over medium heat, brown the lean ground beef with the diced onion for about 8-10 minutes.
  3. Add minced garlic to the skillet and cook for an additional 30 seconds until fragrant.
  4. In a separate bowl, whisk together the cream of mushroom soup, milk or beef broth, paprika, and a pinch of salt and pepper.
  5. In the prepared baking dish, combine the cooked rice, beef mixture, half of the cheddar cheese, and the creamy sauce.
  6. Sprinkle the remaining cheddar cheese evenly on top of the mixture and cover the dish tightly with foil.
  7. Bake the covered dish in the preheated oven for 20 minutes.
  8. Remove the foil and return the casserole to the oven, baking for an additional 10 minutes until the cheese is bubbly and golden brown.
  9. Let cool for a few minutes, garnish with parsley, and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 6mgCalcium: 20mgIron: 10mg

Notes

Assemble the casserole up to 24 hours in advance and keep in the fridge until ready to bake. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

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