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Creamy Corn Soup with Chicken

Creamy Corn Soup with Chicken for Cozy Family Nights

A comforting and nourishing Creamy Corn Soup with Chicken, perfect for feeding the family on busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 cups corn fresh or frozen
  • 1 cup Ninho milk or substitute with whole milk or cream
  • 1 pound skinless chicken breast
  • 2 tablespoons olive oil extra virgin preferred
  • 1 medium onion diced
  • 2 cloves garlic minced
  • ¼ cup parsley freshly chopped for garnish

Equipment

  • Blender
  • Large Pot
  • strainer

Method
 

Step-by-Step Instructions
  1. In a blender, combine half of the corn kernels with the Ninho Milk. Blend until smooth and creamy, then strain to remove solids. Set aside.
  2. In a large pot, heat olive oil over medium heat. Add diced onions and minced garlic, sauté for about 3-4 minutes until golden brown.
  3. Add skinless chicken breasts to the pot, sear for about 5 minutes until lightly browned. Season with MAGGI MEU SEGREDO.
  4. Pour in the corn puree, remaining corn kernels, and chicken broth. Stir, bring to a gentle boil, then simmer for 10-12 minutes.
  5. Remove the chicken, shred it, and return to the soup. Ladle into bowls and garnish with parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Use skinless chicken breast for a leaner option. Fresh corn is best, but frozen corn can save time. Store leftovers in airtight containers for up to 3 days.

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