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–+ servings
Indian Butter Chickpeas Recipe

Creamy Indian Butter Chickpeas Recipe for Quick Comfort

This Indian Butter Chickpeas Recipe is a creamy, comforting dish ready in just 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 2 tablespoons Butter or vegan butter for dairy-free
  • 1 can Chickpeas drained and rinsed
  • 1 Red Onion diced
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger grated
  • 2 tablespoons Tomato Paste
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Chili Powder adjust to taste
  • 1 teaspoon Garam Masala
  • 1 teaspoon Salt adjust to taste
  • 14 ounces Crushed Tomatoes or fresh pureed tomatoes
  • ½ cup Heavy Cream or Coconut Milk for a dairy-free option
  • 1 tablespoon Lemon Juice
  • Chopped Cilantro for garnish

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt 2 tablespoons of butter over medium heat. Add 1 diced red onion and sauté for 5-6 minutes until soft and translucent.
  2. Stir in 3 minced garlic cloves and 1 tablespoon grated fresh ginger. Cook for an additional minute.
  3. Add 2 tablespoons of tomato paste, along with 1 teaspoon each of turmeric powder, ground cumin, ground coriander, and chili powder. Mix in 1 teaspoon of garam masala and a pinch of salt. Cook for 1-2 minutes.
  4. Pour in 14 ounces of crushed tomatoes and stir well. Let simmer for 2-3 minutes.
  5. Stir in 1 can of drained and rinsed chickpeas. Allow to simmer for 10 minutes.
  6. Lower the heat and fold in ½ cup of heavy cream or coconut milk and the juice of 1 lemon. Stir until warmed through.
  7. Remove from heat and sprinkle with chopped cilantro. Serve warm with basmati rice or naan.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 10gSugar: 6gVitamin A: 1000IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

For a smoother sauce, blend the crushed tomatoes before adding. Adjust chili powder based on spice tolerance.

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