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Quick Chicken Spinach Pasta

Creamy Quick Chicken Spinach Pasta for Busy Weeknights

Quick Chicken Spinach Pasta is a creamy delight ready in just 30 minutes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 10 oz Barilla penne or fusilli provides the perfect texture to carry that creamy sauce
For the Chicken
  • 3 pieces chicken breasts sliced into 1-inch strips
  • Salt to taste
  • Pepper to taste
  • Flour used for dredging
For the Sauce
  • 1.5 tbsp unsalted butter adds richness
  • 1.5 tbsp olive oil for cooking the chicken
  • 5 cloves garlic freshly minced
  • 0.5 cup low-sodium chicken broth
  • 1.5 tsp lemon juice adds brightness
  • 0.5 tsp Dijon mustard for subtle tang
  • 0.5 tsp Italian seasoning
  • 0.25 tsp red pepper flakes adjust to taste
  • 1 cup cream
  • 5 oz fresh spinach last-minute addition
  • 0.75 cup freshly grated Parmesan cheese

Equipment

  • Large Pot
  • Large skillet
  • Measuring cups
  • Measuring spoons
  • knife
  • Cutting Board

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add 10 oz of Barilla penne or fusilli and cook according to the package instructions until al dente, usually about 8-10 minutes. Once done, drain the pasta, reserving about 1 cup of pasta water, then set aside.
  2. While the pasta is cooking, slice 3 chicken breasts into 1-inch strips and season them generously with salt and pepper. Dredge each piece lightly in flour to create a thin coating.
  3. In a large skillet, heat 1.5 tbsp of unsalted butter and 1.5 tbsp of olive oil over medium-high heat. Add the floured chicken strips in batches, cooking for about 3-4 minutes per side until golden brown and cooked through.
  4. In the same skillet, lower the heat and add 5 cloves of minced garlic, sautéing until fragrant. Pour in ½ cup of chicken broth, 1.5 tsp of lemon juice, ½ tsp of Dijon mustard, ½ tsp of Italian seasoning, and ¼ tsp of red pepper flakes. Let simmer for about 1 minute.
  5. Return the cooked chicken to the skillet, then add 1 cup of cream and 5 oz of fresh spinach. Stir gently, cooking for 2-3 minutes until the spinach wilts and the sauce begins to thicken.
  6. Gently fold the drained pasta into the creamy chicken and spinach mixture. Gradually sprinkle in ¾ cup of Parmesan cheese, stirring to combine until melted and sauce clings to pasta.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 25IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 4 days. Can freeze for up to 2 months. Reheat with additional moisture for the best texture.

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