Creamy Spinach Artichoke Chicken Casserole for Cozy Nights

This Spinach Artichoke Chicken Casserole is a high-protein, comforting dish perfect for cozy nights.

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Prep Time 15

Cook Time 30

Cooling Time 10

Total Time 55

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

2 cups Cooked and shredded chicken Tender protein base
4 cups Fresh baby spinach Substitute with frozen spinach if unavailable
1 can Artichoke hearts Canned or frozen works well
1 cup Non-fat Greek yogurt Can replace with low-fat sour cream
8 oz Light cream cheese Regular cream cheese can be used
1 cup Shredded mozzarella cheese Use any preferred melting cheese
1/2 cup Grated Parmesan cheese Substitute with nutritional yeast for dairy-free
2 cloves Garlic Minced, fresh or powdered can be used
1 tsp Salt Adjust to taste
1/2 tsp Ground black pepper White pepper can be a substitute

Equipment

large mixing bowl
9x13-inch baking dish
Oven

Method

Cooking Instructions

Preheat oven to 375°F (190°C).
In a large mixing bowl, combine chicken, spinach, artichoke hearts, Greek yogurt, cream cheese, half of mozzarella, half of Parmesan, garlic, salt, and pepper.
Transfer the mixture into a greased 9x13 inch baking dish and spread evenly.
Sprinkle the remaining mozzarella and Parmesan cheese on top.
Bake for 25-30 minutes until cheese is bubbly and golden.
Allow to cool for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months.

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