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Crispy Parmesan Crusted Baked Salmon

Crispy Parmesan Crusted Baked Salmon for a Quick Gourmet Delight

Enjoy this Crispy Parmesan Crusted Baked Salmon, a quick and easy gourmet meal perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillet Ensure it’s fresh for optimal flavor.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 tablespoon Lemon Juice Fresh is best, bottled can work in a pinch.
For the Topping
  • 1 cup Parmesan Cheese Use freshly grated for best results.
  • 1 tablespoon Dried Parsley Substitute with fresh parsley or a pinch of dried oregano.
  • 1 teaspoon Garlic Powder Can substitute with finely minced fresh garlic.
  • to taste Salt Essential for flavor.
  • to taste Black Pepper Essential for flavor.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients and line a baking sheet with parchment paper.
  2. Place your lined baking sheet on a flat surface.
  3. Place the salmon fillet skin-side down on the prepared baking sheet.
  4. Drizzle olive oil and lemon juice over the salmon, spreading it evenly.
  5. Combine Parmesan cheese, dried parsley, garlic powder, salt, and pepper in a bowl. Press this mixture onto the salmon fillet.
  6. Bake the salmon for 12-15 minutes until the topping is golden brown and the salmon flakes easily.
  7. Remove from the oven and let rest for a minute before serving hot.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 400mgPotassium: 500mgVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Serve with sides like roasted asparagus or a garden salad for a complete meal.

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