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–+ servings
Crispy Parmesan Salmon Bake

Crispy Parmesan Salmon Bake: Quick, Irresistible Comfort Food

This Crispy Parmesan Salmon Bake is a quick and easy weeknight dinner that's both budget-friendly and satisfying.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 portions
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 pound Salmon Fillet Ensure it's fresh or fully thawed.
For the Topping
  • 1 cup Parmesan Cheese Can substitute with Asiago.
  • 1 cup Breadcrumbs Panko recommended for extra crispiness.
  • 2 tablespoons Olive Oil Avocado oil can be used as an alternative.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for bolder flavor.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.
Optional Add-ins
  • 1 cup Fresh Herbs Such as parsley or dill.
  • 2 cups Vegetables Asparagus or broccoli recommended.

Equipment

  • Baking Sheet
  • Parchment Paper
  • Medium Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) to ensure even cooking.
  2. In a medium bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, olive oil, salt, and pepper. Stir until cohesive.
  3. Line a baking sheet with parchment paper and place the salmon fillet skin-side down on it.
  4. Evenly press the breadcrumb mixture onto the top of the salmon fillet.
  5. Bake for 15 minutes or until the salmon is golden brown and flakes easily with a fork.
  6. Broil for an additional 2 minutes for extra crispiness while keeping a close watch.
  7. Let the salmon rest for a few minutes before cutting into portions and serving.

Nutrition

Serving: 1portionCalories: 300kcalCarbohydrates: 8gProtein: 32gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 4mg

Notes

For best results, use fresh salmon and panko breadcrumbs for a crunchier topping. Feel free to customize with vegetables or different cheeses.

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