Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse 1 cup of red lentils under cold water. In a medium saucepan, combine the lentils with 2 cups of water. Bring to a boil, then simmer for 10-12 minutes until soft. Drain excess water and cool slightly.
- In a large bowl, mix the cooked lentils with grated sweet potato, chopped onion, minced garlic, cumin, paprika, ground coriander, salt, pepper, cilantro, and flour. Let rest for 5-10 minutes.
- Shape the mixture into palm-sized patties and set aside.
- Heat olive oil in a skillet over medium heat. Fry the patties for 3-4 minutes on each side until golden brown and crispy.
- Blend avocado, cilantro, minced garlic, lime juice, yogurt, and water to desired consistency for the sauce. Adjust seasoning as needed.
- Serve patties warm with creamy avocado cilantro sauce.
Nutrition
Notes
These patties can be stored in the fridge for up to 3 days or frozen for up to 3 months.
