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Dark Chocolate Nut Squares

Decadent Dark Chocolate Nut Squares: A Guilt-Free Snack Delight

Indulge in these Dark Chocolate Nut Squares, a guilt-free treat that satisfies sweet cravings while being high in protein and low in fat.
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Prep Time 15 minutes
Cook Time 7 minutes
Chilling Time 30 minutes
Total Time 52 minutes
Servings: 12 squares
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Greek Yogurt Opt for full-fat for a rich texture.
  • 1 cup Flour Heat-treated for safety.
  • 1/2 cup Brown Sugar You can reduce without losing flavor.
  • 1 cup Chocolate Chips Optional; can substitute with nuts or dried fruit.
  • 1 teaspoon Vanilla Extract Omit for a subtler taste.
  • 1/4 teaspoon Salt Key for balancing flavors.

Equipment

  • mixing bowl
  • Baking Sheet
  • Spatula
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and heat-treat the flour for 5–7 minutes.
  2. In a mixing bowl, combine Greek yogurt, brown sugar, and vanilla extract, blending until smooth.
  3. Once cooled, incorporate the flour and salt into the mixture until creamy with no lumps.
  4. Fold in chocolate chips or your favorite mix-ins evenly throughout the dough.
  5. Chill the dough for about 30 minutes or freeze in portions for a firmer texture.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 8gVitamin A: 100IUCalcium: 100mgIron: 1mg

Notes

Store in an airtight container for up to 1 week in the fridge or freeze for up to 3 months.

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