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Mexican Scrambled Eggs (Huevos a la Mexicana)

Delicious Mexican Scrambled Eggs (Huevos a la Mexicana) Recipe

Delicious Mexican Scrambled Eggs (Huevos a la Mexicana) are a vibrant, protein-packed breakfast that's quick and easy to make.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Eggs
  • 4 large Eggs Organic or free-range recommended.
  • to taste Salt Use sea salt for best flavor.
  • to taste Pepper Freshly cracked recommended.
For the Vegetables
  • 1 medium Tomato, diced Optionally, use cherry tomatoes for sweetness.
  • 1/4 cup Chopped Onion Substitute with shallots for a milder taste.
  • 1 Diced Jalapeño Omit for a milder version if preferred.
  • 2 tablespoons Fresh Cilantro Chopped.
For Cooking
  • 1 tablespoon Olive Oil or Butter Coconut oil can be used as an alternative.

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat the skillet. Add 1 tablespoon of olive oil or butter to a non-stick skillet over medium heat and allow it to heat for about 1-2 minutes.
  2. Sauté the vegetables. Add 1/4 cup of chopped onion and the diced jalapeño to the skillet. Sauté for 2-3 minutes until the onion becomes translucent.
  3. Incorporate the tomatoes. Stir in the diced medium tomato, cooking for an additional 2 minutes until the tomatoes start to break down.
  4. Add the eggs. Crack 4 large eggs into the skillet and gently combine with the vegetables without over-mixing.
  5. Scramble and cook. Cook the egg mixture for about 3-4 minutes, stirring gently until the eggs are creamy and fluffy. Season with salt and pepper.
  6. Finish with fresh cilantro. Stir in 2 tablespoons of freshly chopped cilantro just before serving and enjoy warm.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 18gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 380mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Use fresh, ripe ingredients for the best flavor. Remove from heat when eggs are creamy to prevent overcooking.

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