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–+ servings
Quick Ricotta Egg Bites

Delicious Quick Ricotta Egg Bites for Effortless Mornings

Quick Ricotta Egg Bites are a protein-packed breakfast option that are scrumptious and easily customizable.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Base
  • 6 large Eggs The star of the dish, providing protein and a light, fluffy texture.
  • 1 cup Ricotta Cheese Adds a creamy richness; opt for whole milk for a velvety bite.
  • 1 teaspoon Salt Enhances flavor; tweak for your taste.
  • 1 teaspoon Pepper A little heat to balance the creaminess.
For Flavor Enhancements
  • 0.5 cup Fresh Herbs Chives, basil, or parsley add a fresh taste.
  • 1 cup Vegetables Spinach or bell peppers can sneak in some greens.
  • 0.5 cup Bacon Bits For a savory twist, add pre-cooked bacon.
Optional Add-Ins
  • 0.5 cup Cheese Shredded cheese boosts flavor; cheddar or feta work wonders.
  • 1 teaspoon Spices Paprika or red pepper flakes for a spicy kick.

Equipment

  • Oven
  • mixing bowl
  • Whisk or Immersion Blender
  • Silicone Molds or Muffin Tin
  • baking pan

Method
 

Step-by-Step Instructions for Quick Ricotta Egg Bites
  1. Preheat your oven to 325°F (163°C). Gather your ingredients.
  2. In a mixing bowl, crack eggs and add ricotta cheese, salt, and pepper. Blend until smooth.
  3. Prepare your silicone molds by placing them in a baking pan.
  4. Carefully fill each mold with the egg mixture, filling them about three-quarters full.
  5. Create a water bath by pouring hot water into the baking pan around the molds.
  6. Transfer the baking pan to the oven and bake for 25-35 minutes.
  7. Once baked, let them cool in the pan for about 5 minutes before serving.
  8. Transfer to an airtight container for storage, or serve them immediately.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 2gProtein: 8gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 300mgPotassium: 60mgSugar: 1gVitamin A: 250IUVitamin C: 3mgCalcium: 200mgIron: 1mg

Notes

These Quick Ricotta Egg Bites are versatile and perfect for meal prep. They can be refrigerated for 4 days or frozen for 2 months for easy meals.

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