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–+ servings
Slow Cooker Taco Casserole

Delicious Slow Cooker Taco Casserole for Cozy Family Nights

Enjoy the cozy flavors of this Slow Cooker Taco Casserole, a perfect dinner solution for family nights.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef lean ground beef (80/20) works best
  • 1 packet Taco Seasoning use favorite blend
  • 1 can Canned Black Beans rinsed to cut down on sodium
  • 1 cup Corn Kernels fresh or frozen varieties
  • 1 can Diced Tomatoes consider fire-roasted for smoky flavor
  • 2 cups Shredded Cheese blend of cheddar and Monterey Jack
  • 1 cup Bell Peppers mixed colors for visual flair
For Garnishing
  • 1/2 cup Sour Cream
  • 1/4 cup Fresh Cilantro sprinkle on before serving

Equipment

  • Slow Cooker
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients. Chop bell peppers and rinse the black beans.
  2. In a skillet, brown the ground beef over medium heat for 5–7 minutes.
  3. Stir in taco seasoning and cook for an additional minute.
  4. Transfer the beef into the slow cooker and add the black beans, corn, tomatoes, and bell peppers. Stir gently.
  5. Cover and cook on low for 4 hours or high for 2 hours.
  6. 15 minutes before serving, sprinkle the shredded cheese over the casserole.
  7. Serve hot, garnished with sour cream and fresh cilantro.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 2 months.

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