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Spring Brunch Spinach And Feta Quiche

Delicious Spring Brunch Spinach and Feta Quiche Recipe

This Spring Brunch Spinach And Feta Quiche combines creamy richness with vibrant fresh greens, making it a perfect dish for gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 pie crust Pie Crust Use pre-made or homemade for a rustic flavor.
For the Filling
  • 2 cups Fresh Spinach Wilt slightly before adding.
  • 1 cup Feta Cheese Or substitute with goat cheese for a milder taste.
  • 4 large Eggs Essential for binding.
  • 1 cup Whole Milk Or use cream for a richer filling.
  • 1 medium Onion Sauté until translucent.
  • 2 cloves Garlic Minced and sautéed with onion.
  • 1 teaspoon Oregano Fresh or dried, can swap with dill.
  • to taste Salt Adjust seasoning to taste.
  • to taste Pepper Adjust seasoning to taste.

Equipment

  • Skillet
  • Oven
  • mixing bowl
  • pie dish

Method
 

Preparation Steps
  1. Preheat the oven to 375°F (190°C) and grease a pie dish with cooking spray or butter.
  2. Press the pie crust into the dish, and if homemade, pre-bake for 10 minutes for crispiness.
  3. Heat olive oil in a skillet over medium heat and sauté onion and garlic for 3-4 minutes until translucent.
  4. Add fresh spinach and stir for about 2 minutes until wilted.
  5. Whisk eggs and milk together in a bowl; season with oregano, salt, and pepper.
  6. Fold sautéed spinach into the egg mixture, then gently add the crumbled feta without overmixing.
  7. Pour the filling into the crust and bake for 35-40 minutes until golden brown and set.
  8. Cool for 10 minutes before slicing and serve warm, at room temperature, or chilled.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 8gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 140mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 3000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Perfect for brunch, lunch, or dinner. Feel free to customize with different vegetables or cheeses as desired.

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