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–+ servings
Strawberry Mint Sangria

Delightful Strawberry Mint Sangria: Refreshing & Alcohol-Free

This Strawberry Mint Sangria is a refreshing, alcohol-free drink perfect for summer gatherings, featuring juicy strawberries, cool mint, and zesty lemon.
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Prep Time 15 minutes
Infusion Time 30 minutes
Total Time 45 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sangria Base
  • 1 pound fresh strawberries Sweet and juicy, ripe strawberries are essential for the best flavor.
  • 10 leaves fresh mint leaves Provides a cooling aroma; muddle gently.
  • 1/2 unit lemon Use both slices and juice for depth.
  • 4 cups white grape juice Main liquid that gives sweetness.
  • 2 tablespoons simple syrup Enhances the fruity flavors; adjust based on sweetness of strawberries.
  • 2 cups sparkling water Add just before serving for effervescence.
  • ice ice Keeps your sangria chilled.

Equipment

  • large pitcher
  • fine-mesh strainer
  • muddler
  • measuring cup
  • Long Spoon

Method
 

Preparation Steps
  1. Wash 1 pound of fresh strawberries, remove the green tops, and slice them into halves or quarters.
  2. Rinse about 10 fresh mint leaves and thinly slice half a lemon.
  3. In a large measuring cup, combine half of the sliced strawberries and mint leaves with 2 tablespoons of simple syrup and muddle for 2-3 minutes.
  4. Pour the muddled mixture into the prepared pitcher using a fine mesh strainer.
  5. Add 4 cups of white grape juice and the juice of half a lemon into the pitcher, then stir to combine.
  6. Add the remaining sliced strawberries, lemon slices, and a few whole mint leaves to the pitcher, then refrigerate for 15-30 minutes.
  7. Just before serving, pour in 2 cups of chilled sparkling water and stir gently.
  8. Fill individual glasses with ice and ladle the sangria mixture over the top.

Nutrition

Serving: 1glassCalories: 100kcalCarbohydrates: 24gSodium: 10mgPotassium: 120mgFiber: 1gSugar: 20gVitamin C: 100mgCalcium: 2mgIron: 1mg

Notes

For optimal taste, chill the sangria properly before serving. Adjust sweetness as needed based on strawberry ripeness. Serve in clear glasses to showcase the vibrant colors.

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