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–+ servings
Dump and Go Crockpot Chili

Dump and Go Crockpot Chili for Effortless Family Comfort

Discover the magic of Dump and Go Crockpot Chili, a gluten-free, family-friendly dish that saves time and delivers comfort in every bite.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chili Base
  • 1 lb Ground Beef Feel free to swap with ground turkey for a lighter option.
  • 1 can Kidney Beans Rinse and drain to prevent thickening.
  • 1 can Diced Tomatoes Using fire-roasted enhances flavor.
  • 2 tbsp Chili Seasoning Adjust according to your spice tolerance.
  • 1 Onion Chop finely for even cooking.
Optional Ingredients
  • 1 Chopped Bell Peppers Adds color and slight sweetness.
  • 2 cloves Minced Garlic Boosts flavor for garlic lovers.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Gather your ingredients. Chop the onion finely and rinse the kidney beans under cold water.
  2. In a large skillet over medium-high heat, brown the ground beef with the chopped onions for about 5-7 minutes. Transfer to the crockpot.
  3. Dump the browned meat along with the kidney beans, diced tomatoes, and chili seasoning into the crockpot. Stir well.
  4. Cover and set the crockpot to low for 6-8 hours or high for 3-4 hours.
  5. Serve hot in bowls, adding optional toppings as desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Prep ahead by chopping vegetables the night before. Store leftovers for up to 4 days or freeze for up to 3 months.

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