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Egg Fried Rice

Egg Fried Rice: Quick Delight in 15 Minutes or Less

Quick and easy Egg Fried Rice, a delightful dish ready in 15 minutes that’s perfect for busy evenings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Chinese
Calories: 400

Ingredients
  

For the Rice Base
  • 4 cups day-old white rice Best for texture; using long grain prevents clumping.
  • 4 large eggs Add protein and are scrambled for a fluffy finish.
For the Flavor
  • 1 small yellow onion Diced; a sweet flavor base.
  • 3 tablespoons light sodium soy sauce Provides essential umami flavor.
  • 1 tablespoon oyster sauce Enhances umami and sweetness.
  • 1 tablespoon toasted sesame oil Optional; adds nuttiness and aroma.
For the Veggies
  • 1 cup frozen peas and carrots Optional; can use fresh veggies.
  • 2 stalks green onion For garnish; use only the green parts.
Finishing Touches
  • 2 tablespoons toasted sesame seeds Optional; enhances visual appeal.
  • 1 tablespoon Shaoxing rice wine Optional; deepens aroma and flavor.

Equipment

  • Wok
  • Resealable bag
  • bowl

Method
 

Step-by-Step Instructions for Egg Fried Rice
  1. Begin by breaking apart your cold day-old rice, which is essential for a fluffy Egg Fried Rice. Place the rice in a resealable bag and gently rub it with your hands or simply separate it in a bowl.
  2. Heat a tablespoon of oil in a large wok over medium heat. Once hot, pour in the beaten large eggs, allowing them to cook for about 1-2 minutes. Stir gently until the eggs are just set but still fluffy. Remove them from the wok and set aside.
  3. Return the wok to medium-high heat and add another splash of oil. Toss in the diced yellow onion and stir-fry for 2-3 minutes until they become translucent and fragrant. If using, add the frozen peas and carrots, cooking for an additional 2 minutes until they are heated through.
  4. Add the prepared day-old rice and the scrambled eggs back into the wok, mixing thoroughly with the vegetables. Stir fry everything together for about 2-3 minutes, ensuring the rice is evenly coated with oil and all components are well-combined.
  5. Drizzle the Shaoxing rice wine around the edges of the wok and stir quickly for about 30 seconds, enhancing the aroma and flavor.
  6. Pour in the light sodium soy sauce and oyster sauce, mixing everything together for another minute. Stir-fry until the rice is evenly colored and heated through. Finally, add a splash of toasted sesame oil and sprinkle in sliced green onions.
  7. Garnish your Egg Fried Rice with additional green onions and a sprinkle of toasted sesame seeds. Serve hot.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 60gProtein: 12gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 230mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Use day-old rice for best texture. Ensure the wok is hot for proper frying.

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