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Frozen Mango Peach Greek Yogurt Bark

Frozen Mango Peach Greek Yogurt Bark: Guilt-Free Summer Bliss

Enjoy this refreshing Frozen Mango Peach Greek Yogurt Bark, a guilt-free summer snack packed with protein and customizable mix-ins.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 8 pieces
Course: Desserts
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups plain Greek yogurt opt for full-fat or 2% for best results
  • 2 tablespoons honey adjust based on the ripeness of your fruit
  • 1 teaspoon vanilla extract pure extract gives the best taste
  • 1 tablespoon lemon juice can substitute lime juice
  • pinch salt just a small dash to balance sweetness
For the Fruit
  • 1 cup fresh mango can use frozen mango if fresh is unavailable
  • 1 cup fresh peaches choose overripe for maximum sweetness
Optional Mix-Ins
  • 2 tablespoons chia seeds boosts fiber content
  • 1 cup granola go for gluten-free if necessary

Equipment

  • mixing bowl
  • Baking Sheet
  • Spatula

Method
 

Preparation Steps
  1. Line a baking sheet with parchment paper and set aside.
  2. Whisk together Greek yogurt, honey, vanilla extract, lemon juice, and salt until smooth.
  3. Fold in diced mango and peaches, reserving a few pieces for topping.
  4. Spread the mixture evenly on the lined baking sheet.
  5. Add reserved fruit pieces and optional chia seeds and granola on top.
  6. Freeze for at least 4 hours or until firm.
  7. Break into pieces and store in an airtight container.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 18gProtein: 5gFat: 3gSaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 130mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 0.5mg

Notes

For a richer texture, use full-fat Greek yogurt. Store in an airtight container with parchment paper to prevent sticking.

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