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The Classic “Denver Diner”

Fuel Your Mornings with The Classic Denver Diner Egg Muffins

Delicious Classic Denver Diner egg muffins provide a protein-packed, customizable breakfast option.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 muffins
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Muffins
  • 6 large Eggs Opt for large eggs for a fluffier bite.
  • 1 cup Ham Try turkey or pancetta as alternatives.
  • 1 cup Bell Peppers Sweet and vibrant; experiment with hot peppers for a spicy kick!
  • 1 small Onion Optional; skip if sensitive to alliums.
  • 1 cup Cheddar Cheese Consider feta or goat cheese for a tangier profile.
Optional Add-Ins
  • 1 cup Spinach Feel free to swap with kale or Swiss chard.
  • 1 cup Mushrooms Sautéed; zucchini also works well.
  • 1 tablespoon Jalapeño Omit for a milder muffin.
  • 4 oz Cream Cheese Can be switched with a dairy-free alternative.
  • 1 teaspoon Dill Or try chives or mixed Italian herbs.

Equipment

  • muffin tin
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and grease the muffin tin.
  2. Whisk the eggs in a large mixing bowl and season with salt and pepper.
  3. Fold in diced ham, bell peppers, onion, and cheddar cheese.
  4. Pour the egg mixture into each muffin cup, filling them about three-quarters full.
  5. Bake for 16-20 minutes until golden and a toothpick comes out clean.
  6. Cool for a few minutes, then run a knife around edges to release the muffins.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 5 days. Freeze for longer storage.

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