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Garlic Parmesan Air Fryer Fries

Garlic Parmesan Air Fryer Fries: Crispy, Guilt-Free Bliss

Enjoy crispy Garlic Parmesan Air Fryer Fries in under 20 minutes, a guilt-free treat that's customizable to your taste.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 220

Ingredients
  

For the Fries
  • 4 medium Russet Potatoes Starchy potatoes yield the best crispiness.
  • 1 tablespoon Olive Oil Helps achieve that irresistible golden finish.
For the Seasoning
  • 3 cloves Fresh Garlic Adds a bold, aromatic flavor.
  • 1/2 cup Grated Parmesan Intense salty goodness that makes fries gourmet.
  • 1 teaspoon Italian Herbs (Dried Oregano and Parsley) Brings depth to the flavor.
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
Optional Add-Ins
  • 1 teaspoon Smoked Paprika or Red Pepper Flakes For a spicy kick.
  • 1 tablespoon Nutritional Yeast Great dairy-free replacement for Parmesan.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by washing and optionally peeling the russet potatoes. Cut them into evenly-sized ½ inch thick fries for optimal cooking. Soak the cut fries in cold water for 15 minutes to remove excess starch, then drain and dry.
  2. Preheat your air fryer to 380°F (190°C) for about 5 minutes. Toss the dried fries with olive oil, salt, and black pepper in a large bowl.
  3. Arrange the seasoned fries in a single layer in the air fryer basket. Cook at 380°F for 12-15 minutes, shaking the basket halfway through.
  4. In a small bowl, mix together minced garlic, grated Parmesan, dried oregano, and parsley. Once fries are done, transfer to a bowl and toss with the garlic-Parmesan mixture.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 35gProtein: 4gFat: 9gSaturated Fat: 2gCholesterol: 5mgSodium: 400mgPotassium: 850mgFiber: 4gSugar: 1gVitamin A: 2IUVitamin C: 45mgCalcium: 8mgIron: 6mg

Notes

Soak potatoes for the best crispiness and always cook in a single layer.

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