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Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet for Quick Healthy Meals

Enjoy a quick, healthy Ground Turkey and Zucchini Skillet that's flavorful and perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy, Mediterranean
Calories: 300

Ingredients
  

For the Skillet
  • 1 pound Ground Turkey Can swap with ground chicken or beef.
  • 2 medium Zucchini Diced.
  • 1 medium Onion Finely chopped.
  • 2 cloves Garlic Minced.
  • 1 medium Bell Pepper Diced.
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Paprika
  • to taste Salt and Black Pepper Adjust to personal taste.
  • 2 tablespoons Olive Oil For sautéing.
  • 1 cup Chicken Broth Vegetable broth can be used.
  • 1 cup Shredded Mozzarella Cheese Optional, for extra creaminess.
  • to garnish Fresh Parsley Chopped.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once shimmery, add chopped onion and diced bell pepper. Sauté for 3-4 minutes until softened.
  2. Stir in 2 cloves of minced garlic and cook for an additional minute.
  3. Increase heat to medium-high, add 1 pound of ground turkey, cook for 5-7 minutes until browned and no longer pink.
  4. Mix in 2 diced zucchinis, 1 teaspoon of dried oregano, 1 teaspoon of paprika, along with salt and black pepper. Cook for another 5-6 minutes.
  5. Pour in 1 cup of chicken broth, stir, and let everything come to a gentle simmer for 2-3 minutes.
  6. If desired, sprinkle 1 cup of shredded mozzarella over the dish, cover, and let it melt for 2-3 minutes.
  7. Remove from heat and garnish with freshly chopped parsley. Serve hot.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 28gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 450mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 700IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

To store, keep leftovers in an airtight container for up to 3 days in the fridge.

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