Healing Italian Penicillin Soup Recipe for Ultimate Comfort

This Italian Penicillin Soup Recipe is a comforting bowl of warmth, perfect for cold days or when you need extra TLC.

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Prep Time 15

Cook Time 40

Total Time 55

Servings: 6 servings

Course: Soups

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons olive oil high-quality extra virgin for best flavor
1 medium onion diced
2 medium carrots chopped
2 stalks celery diced
4 cloves garlic minced

For the Protein

1 pound chicken breast main protein source
6 cups chicken broth or vegetable broth for a vegetarian option

For Seasoning

2 leaves bay leaves
1 teaspoon dried oregano
1 teaspoon dried thyme
½ teaspoon red pepper flakes

For Heartiness

1 cup pasta or omit for gluten-free version

For Brightness

1 tablespoon fresh lemon juice
¼ cup chopped parsley for garnish

Optional Finishing Touch

to taste Parmesan cheese omit for dairy-free

Equipment

large heavy-bottomed pot

Method

Steps

Heat olive oil in a large, heavy-bottomed pot over medium heat. Add onion, carrots, and celery; sauté for 5–7 minutes until soft and fragrant.
Add minced garlic and stir for 1 additional minute until fragrant and lightly golden.
Pour in chicken broth and add chicken breasts, bay leaves, oregano, thyme, and red pepper flakes. Bring to a gentle boil and then simmer for 25–30 minutes.
Remove chicken breasts, shred, and return to the pot. Season with salt and pepper to taste.
Add pasta and cook according to package instructions until al dente, about 8–10 minutes.
Remove from heat and stir in lemon juice and parsley just before serving.
Ladle into bowls and serve, optionally garnished with Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 5000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

This soup can be adapted for gluten-free and vegetarian diets as needed. Optimal quality ingredients enhance flavor.

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