In a mixing bowl, combine 1 cup of cooked lentils, 1 ripe mashed avocado, and 1 tablespoon of freshly squeezed lime juice. Mix well until creamy.

Lay a wrap flat on a clean surface and layer with 1/4 cup of baby spinach leaves.

Place thinly sliced cucumber, diced tomato, and finely chopped red onion over the spinach layer.

Spoon the creamy lentil and avocado mixture onto the vegetable layers, spreading it generously.

Starting from the edge closest to you, carefully tuck the wrap over the filling and begin to roll it tightly.

Once rolled, cut the wrap in half diagonally for easy handling and presentation.