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Honey Lime Chicken and Avocado Rice Stack

Honey Lime Chicken and Avocado Rice Stack for a Fresh Twist

This Honey Lime Chicken and Avocado Rice Stack is a quick, gluten-free dinner that marries juicy chicken with cilantro-lime rice and creamy avocado.
Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless, skinless chicken breasts Substitute with chicken thighs for added juiciness.
  • 2 tablespoons Honey Adjust for less sweetness if desired.
  • 2 tablespoons Lime juice Fresh is best.
  • 3 tablespoons Soy sauce Tamari can be used for gluten-free.
  • 2 cloves Minced garlic Use fresh garlic for best results.
  • 1 teaspoon Grated ginger Ground ginger can be a substitute.
  • to taste Salt and pepper Adjust to your taste preference.
For the Rice Base
  • 1 cup White rice Brown rice can be used with longer cooking time.
  • 2 cups Water Follow the required ratio based on rice type.
For the Fresh Ingredients
  • 1 large Avocado Toss in lime juice to prevent browning.
  • 1/4 cup Cilantro Feel free to omit for a non-cilantro version.
  • 1/2 medium Red onion Soaking in water can mellow intensity.
  • Lime wedge For garnish.

Equipment

  • Medium Bowl
  • Skillet
  • Medium saucepan
  • Serving Bowls

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together honey, lime juice, soy sauce, minced garlic, grated ginger, salt, and pepper. Cut chicken into cubes and add to marinade. Cover and marinate in the refrigerator for at least 20 minutes.
  2. In a medium saucepan, combine white rice, water, and a pinch of salt. Bring to a boil, cover, reduce heat, and simmer for about 18 minutes. Remove from heat and let sit covered for 5 minutes.
  3. Fluff the rice gently with a fork. Stir in diced avocado, chopped cilantro, and red onion. Squeeze lime juice over the mixture and toss together carefully.
  4. Heat a skillet over medium heat. Add marinated chicken and a bit of marinade. Cook for 7-10 minutes until golden brown and cooked through, checking that it reaches an internal temperature of 165°F (74°C).
  5. Spoon avocado rice mixture into bowls, top with honey lime chicken. Garnish with cilantro and a lime wedge. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 54gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 2mg

Notes

This dish is perfect for meal prep. Prepare the chicken and rice in advance, but assemble just prior to serving for freshness.

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