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Garlic Parmesan Chicken Meatloaf

Irresistible Garlic Parmesan Chicken Meatloaf That's So Easy!

This Garlic Parmesan Chicken Meatloaf is a delicious and healthy twist on a classic, perfect for family dinners.
Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken A lean source of protein.
  • 2 cloves Garlic Minced or granulated.
  • 1/2 cup Parmesan Cheese Grated; can swap with Pecorino Romano.
  • 1 cup Breadcrumbs Whole wheat or gluten-free recommended.
  • 1 large Egg Can substitute with flaxseed meal mixed with water.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.
  • Chopped Vegetables Optional; bell peppers or spinach recommended.
For the Topping
  • 1/2 cup Marinara Sauce Optional topping before baking.
  • 1/4 cup Extra Parmesan Cheese Optional for topping.

Equipment

  • Loaf pan
  • mixing bowl
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather all your ingredients.
  2. In a large mixing bowl, combine ground chicken, minced garlic, grated Parmesan cheese, breadcrumbs, egg, salt, and pepper.
  3. Transfer the mixture into a loaf pan or shape it on a lined baking sheet, pressing down to eliminate air pockets.
  4. Bake for 45 minutes, until the top turns light golden brown and internal temperature reaches 165°F (74°C).
  5. Let the meatloaf rest for 10 minutes before slicing.
  6. Slice and serve with your choice of sides.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 8mg

Notes

Customize with your favorite herbs or toppings for a personalized flavor boost.

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