Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 finely diced onion, 1 diced carrot, and 1 diced celery stalk, sautéing for 5-7 minutes until softened.
- Stir in 3 minced garlic cloves, 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, 1 teaspoon of dried thyme, and 1 bay leaf. Cook for 1-2 minutes to deepen flavors.
- Pour in 6 cups of vegetable broth and add 2 cups of rinsed brown lentils. Bring to a boil, reduce heat to low, and simmer covered for 25-30 minutes until lentils are tender.
- Gently stir in 4 cups of chopped fresh spinach and the juice of 1 lemon. Simmer uncovered for 5 more minutes until spinach wilts.
- Remove the bay leaf, adjust with salt and pepper as needed, and serve hot. Optionally drizzle with more olive oil before serving.
Nutrition
Notes
Rinse lentils thoroughly before cooking and adjust seasoning to taste. Serve with crusty bread or over rice.
