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Lebanese Kafta

Mouthwatering Lebanese Kafta: Savory Patties Made Easy

Discover the savory, herb-infused flavors of Lebanese Kafta, a must-try for meat lovers seeking quick and versatile meal options.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

For the Patties
  • 1 pound Ground Beef or Lamb Mixing both creates a richer flavor.
  • 1 medium Grated Onion Be sure to drain it well.
  • 1/2 cup Chopped Parsley Cilantro is a great substitute.
  • 2 cloves Minced Garlic Adjust to taste or use garlic powder.
  • 1 teaspoon Cumin Essential for authentic flavor.
  • 1 teaspoon Allspice Adds aromatic flavor.
  • 1 teaspoon Salt Essential for flavor enhancement.
  • 1/2 teaspoon Pepper Adjust based on spice preference.
  • 1/4 teaspoon Cayenne Optional for an extra pinch of heat.
  • 1 tablespoon Olive Oil For cooking.
  • 1 medium Lemon A squeeze is all you need.
For Serving
  • 4 pieces Pita Delicious with kafta.
  • 2 cups Rice Can be served on the side.

Equipment

  • mixing bowl
  • Grill
  • Skillet
  • Measuring spoons
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Lebanese Kafta
  1. Mix the ground beef or lamb, grated onion, chopped parsley, minced garlic, cumin, allspice, salt, pepper, and optional cayenne in a mixing bowl until sticky.
  2. Wet your hands and shape the mixture into patties or logs about 4 inches long and 1 inch thick. Let them rest for a few minutes.
  3. Preheat your grill to medium-high heat (375°F). If using a skillet, heat olive oil until shimmering.
  4. Cook the kafta patties on the grill or skillet for about 4-5 minutes on each side until browned and cooked through (internal temp 160°F).
  5. Let the cooked kafta rest for about a minute before serving.
  6. Serve warm with pita, rice, or a salad. Drizzle with tahini or yogurt if desired.

Nutrition

Serving: 1pattieCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 3mgCalcium: 20mgIron: 2mg

Notes

Chill the mixture if too loose, add breadcrumbs if sticky, and ensure a well-heated surface for cooking.

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