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Peaches and Cream Popsicles

Peaches and Cream Popsicles: Your New Healthy Summer Obsession

Make refreshing Peaches and Cream Popsicles with just ripe peaches, Greek yogurt, and honey. A guilt-free summer treat!
Prep Time 15 minutes
Freezing Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 popsicles
Course: Desserts
Cuisine: American
Calories: 80

Ingredients
  

For the Popsicles
  • 3 pieces ripe peaches can substitute with frozen peaches
  • 2 cups nonfat Greek yogurt can use full-fat or coconut milk for vegan option
  • 3 tablespoons honey use maple syrup or agave for a vegan option

Equipment

  • Blender
  • mixing bowl
  • popsicle molds

Method
 

Step-by-Step Instructions
  1. Prepare Peach Purée: Wash and halve the peaches, remove pits, blend with 1 tablespoon honey until smooth.
  2. Prepare Flavored Yogurt: In a bowl, mix Greek yogurt with 2 tablespoons peach purée and remaining honey until blended.
  3. Assemble Popsicles: Layer peach purée and yogurt in molds, pressing peach slices for added texture.
  4. Freeze: Insert sticks and freeze for at least 6 hours or overnight.
  5. Serve: Run molds under warm water to unmold and serve immediately.

Nutrition

Serving: 1popsicleCalories: 80kcalCarbohydrates: 14gProtein: 3gFat: 1gCholesterol: 5mgSodium: 40mgPotassium: 150mgFiber: 1gSugar: 9gVitamin A: 1000IUVitamin C: 10mgCalcium: 90mgIron: 0.3mg

Notes

Ripe peaches yield the best flavor; full-fat yogurt enhances creaminess. Ensure popsicles freeze well to avoid ice crystals.

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