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Refreshing Lemon Ginger Wellness Water

Refreshing Lemon Ginger Wellness Water for Ultimate Hydration

This Refreshing Lemon Ginger Wellness Water is a vibrant blend of zesty lemon and invigorating ginger, perfect for hydration.
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Prep Time 10 minutes
Infusion Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Healthy
Calories: 10
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2-3 lemons Fresh lemons For juicing
  • 1 inch Fresh ginger root Peeled and sliced or grated
  • 4-6 cups Filtered water Clean and fresh
Optional Add-Ins
  • Berries Chopped fresh or frozen
  • Cucumber Thinly sliced
  • Mint Fresh leaves

Equipment

  • Pitcher
  • Juicer
  • strainer

Method
 

Step-by-Step Instructions
  1. Juice 2 to 3 fresh lemons until you have about ½ cup of juice and strain it.
  2. Peel and thinly slice or grate a 1-inch piece of fresh ginger root.
  3. Combine the lemon juice and ginger in a large pitcher, then add 4 to 6 cups of filtered water.
  4. Cover the pitcher and refrigerate for 1 to 4 hours to chill and infuse.
  5. Serve in glasses filled with ice and garnish with a lemon slice or mint leaves.
  6. Store leftovers in an airtight container in the fridge for up to one week.

Nutrition

Serving: 1cupCalories: 10kcalCarbohydrates: 3gSodium: 5mgPotassium: 30mgSugar: 1gVitamin C: 10mgCalcium: 5mg

Notes

Customize the drink with berries or cucumber for a personal touch. Best enjoyed chilled over ice.

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