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Roasted Green Beans and Carrots

Roasted Green Beans and Carrots: A Colorful Side Delight

This Roasted Green Beans and Carrots recipe is a quick, colorful, and nutritious side dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 pound Fresh Green Beans Trimmed
  • 1 pound Carrots Sliced into 1-inch pieces
For the Seasoning
  • 3 tablespoons Olive Oil Essential for roasting
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic
  • 1 teaspoon Coarse Salt Kosher or sea salt recommended
  • 1/2 teaspoon Black Pepper Adjust according to preference
  • 2 tablespoons Fresh Dill For garnish, dried dill can substitute

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Rinse and dry your fresh green beans, then trim the ends. Peel larger carrots and slice into 1-inch pieces.
  2. In a small bowl, combine olive oil, garlic powder, coarse salt, black pepper, and fresh dill. Stir thoroughly.
  3. Pour the seasoning mixture over the trimmed green beans and sliced carrots in a large mixing bowl. Toss together gently.
  4. Line a baking sheet with parchment paper. Spread the seasoned vegetables in a single layer on the baking sheet.
  5. Place the baking sheet in the preheated oven and roast the vegetables for 20 to 25 minutes, tossing halfway through.
  6. Remove from the oven, let cool for a minute, and garnish with additional fresh dill if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 16gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Ensure vegetables are cut uniformly for even cooking. Don't overcrowd the baking sheet to avoid steaming.

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