Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Boil 2 cups of water in a medium-sized saucepan. Once boiling, add rice, cover, and reduce heat to low. Let simmer for 15-18 minutes, or until water is absorbed. Let sit for 5 minutes before fluffing with a fork.
- In a large skillet, heat olive oil over medium-high heat. Add ground beef, breaking it apart with a spoon, and cook for 5-7 minutes until browned.
- Add chopped onion and minced garlic to the beef, cooking for 3-4 minutes until onion is translucent.
- Incorporate diced zucchini into the skillet, cooking for about 5 minutes until tender.
- Sprinkle in dried oregano, ground cumin, cinnamon, salt, and pepper. Cook for 2 minutes to distribute the spices.
- Squeeze lemon juice directly into the skillet and cook an additional 2 minutes.
- Remove from heat and mix in chopped parsley and crumbled feta cheese.
- In serving bowls, layer the cooked rice and top with the beef and zucchini mixture.
- Garnish with extra parsley, lemon wedges, or additional feta if desired.
Nutrition
Notes
Feel free to add other vegetables for variation. Store leftovers in an airtight container for up to 3 days.
