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Breakfast Protein Biscuits

Savory Breakfast Protein Biscuits for a Wholesome Start

Delicious and nutritious Breakfast Protein Biscuits packed with protein from Greek yogurt and eggs, perfect for busy mornings.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 cup Greek Yogurt Substitute with non-dairy yogurt for a vegan option.
  • 2 large Eggs Ensure they're at room temperature.
  • 2 cups All-Purpose Flour Substitute with gluten-free blend or whole wheat.
  • 1 tablespoon Ground Flaxseed Can be omitted but may affect texture.
  • 1 tablespoon Baking Powder Check for freshness.
  • 1 teaspoon Salt
  • 1 teaspoon Garlic Powder Optional based on preference.
  • 1/2 teaspoon Red Pepper Flakes Omit if desired.
For the Mix-Ins
  • 1 cup Fresh Spinach Substitute with well-cooked kale or broccoli.
  • 1/4 cup Chives Green onions can be used as a substitute.
  • 1 cup Cheddar Cheese Try pepper jack for a spicier note.
  • 1/2 cup Diced Ham Replace with crumbled sausage or omit for vegetarian.
  • 1 cup Cooked Italian Chicken Sausage Substitute with tofu or double the cheese for vegetarian.
  • 1/2 cup Sun-Dried Tomatoes Can be swapped with roasted red peppers.
  • 1/2 cup Feta Cheese Use goat cheese or cotija as alternatives.
  • 1 teaspoon Dried Basil Fresh basil can be used as a topping.

Equipment

  • mixing bowls
  • whisk
  • Baking Sheet
  • Parchment Paper
  • Spoon or medium-sized scoop

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper.
  2. In a large bowl, combine the Greek yogurt and eggs, whisking until smooth and creamy.
  3. Gradually sift in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes into the wet mixture. Stir gently until just combined.
  4. Fold in the fresh spinach, chives, and any additional mix-ins selected, ensuring an even distribution.
  5. Portion out the dough onto the prepared baking sheet, placing them about 2 inches apart.
  6. Sprinkle any reserved cheese on top of each biscuit before baking.
  7. Place the baking sheet in the oven and bake for about 25 minutes.
  8. Remove the biscuits from the oven and let them cool on the baking sheet for about 10 minutes.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 18gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 200mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 1000IUVitamin C: 6mgCalcium: 150mgIron: 1mg

Notes

Cool completely before storing in an airtight container; they last up to 5 days in the fridge, perfect for meal prep.

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