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–+ servings
French Onion Ground Beef and Rice

Savory French Onion Ground Beef and Rice for Cozy Nights

This French Onion Ground Beef and Rice casserole offers a comforting, cheesy meal perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Can substitute with ground turkey or chicken
  • 3 cups Cooked White Rice Long grain or jasmine rice works best
  • 1 can Condensed French Onion Soup A homemade version can enhance the dish
  • 1 cup Sour Cream Greek yogurt is a lighter substitute
  • 2 cups Shredded Mozzarella Cheese Gruyère or provolone can provide a bolder taste
  • 2 tablespoons Butter For cooking beef
  • 1 teaspoon Onion Powder Can substitute with fresh onions
  • 1 teaspoon Garlic Powder Fresh garlic is an excellent alternative
  • 2 tablespoons Chopped Parsley Optional garnish

Equipment

  • 9x13-inch baking dish
  • Large skillet
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet over medium heat, melt 2 tablespoons of butter. Add ground beef and cook for approximately 7-10 minutes until browned.
  3. Sprinkle in onion powder, garlic powder, salt, and pepper. Mix thoroughly for 1-2 minutes to coat evenly.
  4. Combine cooked ground beef, white rice, condensed French onion soup, and sour cream in a mixing bowl. Stir until fully integrated.
  5. Spread the mixture evenly into the prepared baking dish and sprinkle mozzarella cheese on top.
  6. Bake in the preheated oven for 25-30 minutes until the cheese has melted and turned golden brown.
  7. Cool for a few minutes before serving. Garnish with chopped parsley.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 2mgCalcium: 20mgIron: 15mg

Notes

For best results, use day-old rice and avoid overcooking the beef. Try different cheeses for varied flavors and add crispy toppings if desired.

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