Savory Honey Garlic Glazed Chicken Strips for Easy Dinners

Discover the delightful combination of sweet honey and savory garlic in Honey Garlic Glazed Chicken Strips, perfect for easy dinners.

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Prep Time 30

Cook Time 15

Total Time 45

Servings: 4 strips

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

0.25 cup honey use pure honey for best flavor
0.25 cup soy sauce opt for gluten-free soy sauce or tamari if needed
2 cloves garlic, minced imparts aromatic flavor
1 tablespoon sesame oil contributes a nutty aroma
1 teaspoon red pepper flakes adjust for desired spiciness
salt and pepper to taste

For the Chicken Strips

1 lb chicken strips can substitute chicken breasts cut into strips
1 tablespoon vegetable oil for frying

For Garnish

green onions optional, for garnish

Equipment

Large skillet
mixing bowl
Meat Thermometer

Method

Step-by-Step Instructions

In a mixing bowl, combine honey, soy sauce, minced garlic, sesame oil, and red pepper flakes. Stir until well blended.
Add chicken strips to the marinade, tossing to coat. Cover and refrigerate for at least 30 minutes.
In a large skillet, heat vegetable oil over medium heat until shimmering.
Remove chicken strips from marinade and fry in the skillet for 4-5 minutes on each side until golden brown.
Pour remaining marinade into the skillet and allow to bubble, coating chicken strips. Serve hot, garnished with green onions.
Plate your meal alongside rice or sautéed vegetables and enjoy!

Nutrition

Serving: 4stripsCalories: 250kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 300mgSugar: 12gVitamin C: 2mgCalcium: 1mgIron: 4mg

Notes

For maximum flavor, marinate the chicken longer and check for doneness with a meat thermometer.

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