Ingredients
Equipment
Method
Preparation Steps
- In a large mixing bowl, combine the ground turkey, chopped fresh spinach, crumbled feta cheese, finely chopped onion, minced garlic, egg, almond flour, salt, and pepper. Mix gently until just combined.
- Wet your hands with water and shape the mixture into about four patties, making them approximately ½ inch thick.
- In a large non-stick skillet, heat a tablespoon of oil over medium heat until hot.
- Add the patties to the skillet and cook each side for about 5-6 minutes until a golden crust forms.
- Check the internal temperature using a meat thermometer to ensure it reaches 165°F.
- Remove patties from the skillet and let them rest for a few minutes before serving.
Nutrition
Notes
Serve with your favorite low-carb sides or a fresh salad for a delicious meal.
