Go Back
–+ servings
Savory Microwave Corn with Herbed Yogurt

Savory Microwave Corn with Herbed Yogurt for Instant Delight

Enjoy this Savory Microwave Corn with Herbed Yogurt, a quick and vibrant vegetarian side dish perfect for summer.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Corn
  • 4 ears Corn on the Cob Fresh, in-season for the best flavor
For the Herbed Yogurt Sauce
  • 1 cup Greek Yogurt Full-fat or non-fat depending on preference
  • 0.25 cup Fresh Herbs (Dill, Parsley, Chives) Chopped; can substitute with basil or cilantro
  • 1 tablespoon Olive Oil Enhances flavor
  • 1 clove Garlic Minced; optional based on taste

Equipment

  • microwave
  • mixing bowl
  • Microwave-safe Dish

Method
 

Step-by-Step Instructions
  1. Husk the corn and remove silk. Wrap the corn in a damp paper towel and place in a microwave-safe dish. Microwave on high for 4 to 7 minutes, checking for tenderness.
  2. In a mixing bowl, add Greek yogurt. Chop fresh herbs and add to the bowl. Drizzle with olive oil and optional garlic. Season with salt and pepper, then stir to combine.
  3. After microwaving, unwrap the corn and let it cool slightly. Place corn on a plate and drizzle with the herbed yogurt sauce. Garnish with extra herbs if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Storage: Keep leftover corn and herbed yogurt in separate airtight containers for up to 3 days. Combine just before serving for freshness.

Tried this recipe?

Let us know how it was!