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Spinach Mushroom Ricotta Stuffed Zucchini

Savory Spinach Mushroom Ricotta Stuffed Zucchini Delight

Enjoy this Spinach Mushroom Ricotta Stuffed Zucchini, a creamy and veggie-packed dish perfect for family dinners in just 40 minutes.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 boats
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Zucchini Boats
  • 4 medium Zucchini Cut in half lengthwise
  • 2 tablespoons Olive Oil For brushing and sautéing
For the Flavorful Filling
  • 2 cloves Garlic Minced
  • 8 ounces Mushrooms Chopped
  • 4 cups Spinach Fresh
For the Creamy Texture
  • 1 cup Ricotta Cheese Full-fat for richness
  • 1 cup Mozzarella Cheese Shredded or cubed
  • 1/4 cup Parmesan Cheese Optional
For Seasoning and Crunch
  • 1 teaspoon Dried Herbs Oregano or Italian seasoning
  • to taste Salt Essential for flavor
  • to taste Pepper Essential for flavor
  • 1/4 cup Breadcrumbs Optional for topping

Equipment

  • Oven
  • Skillet
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Halve the zucchinis lengthwise and scoop out the seeds. Brush cut sides with olive oil and roast for 15 minutes.
  2. In a skillet, add olive oil and sauté minced garlic until fragrant, about 1-2 minutes. Add chopped mushrooms and cook for 5 minutes until softened. Stir in spinach until wilted, then remove from heat and let cool before adding cheese and seasonings.
  3. Stuff the roasted zucchini with the filling, packing it in generously. Optionally, sprinkle breadcrumbs and extra mozzarella on top.
  4. Return the stuffed zucchinis to the oven and bake for 15-20 minutes until the cheese is gooey and bubbling. Check for a golden top before serving.

Nutrition

Serving: 1boatCalories: 350kcalCarbohydrates: 20gProtein: 18gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 50mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 80IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

For best results, use medium-sized zucchinis and let the filling cool slightly before stuffing. Breadcrumbs can be toasted for added crunch.

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