Ingredients
Equipment
Method
Step-by-Step Instructions
- In a shallow dish, combine 2 cups of room-temperature water with 1 tablespoon of kosher salt. Stir to dissolve the salt and then place the sea scallops in the brine for 10 minutes.
- Lightly season the brined scallops with a pinch of kosher salt. Heat a skillet over high heat and add 1.5 tablespoons of vegetable or canola oil. Sear scallops for 1-3 minutes, flip, and cook for 1-2 more minutes until firm and opaque.
- Remove scallops and reduce heat to medium-low. In the same skillet, add 1 tablespoon of salted butter until melted, then toss in 2 minced garlic cloves and 1 teaspoon of dried oregano for about 30 seconds.
- Pour 1/2 cup of heavy whipping cream and 1/4 cup of milk into the skillet, and add 3 tablespoons of grated Parmesan cheese. Simmer for 2 minutes until the sauce thickens.
- Stir in 2 cups of chopped fresh spinach and 1/4 cup of chopped sun-dried tomatoes, cooking until the spinach wilts.
- Return the seared scallops to the skillet, warming in the sauce for approximately 30 seconds before serving.
Nutrition
Notes
Always go for the freshest sea scallops for best flavor. Watch cooking time closely as scallops can overcook quickly.
