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–+ servings
Simple Garlic Herb Chicken

Simple Garlic Herb Chicken for Easy, Flavorful Dinners

This Simple Garlic Herb Chicken is a quick, keto-friendly dish that transforms weeknight dinners into a gourmet experience.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 pounds boneless, skinless chicken thighs Provides juiciness and tenderness.
  • 1 teaspoon kosher salt Essential for enhancing flavors.
  • 0.5 teaspoon cracked black pepper Adds warmth and depth.
For the Marinade
  • 0.25 cup extra virgin olive oil Enhances flavor and helps achieve a golden crust.
  • 2 tablespoons unsalted butter Adds richness and creaminess.
  • 4 cloves garlic (minced) Key for aromatic base.
  • 1 teaspoon dried oregano Provides earthy notes.
  • 1 teaspoon dried thyme Adds herbal notes.
  • 0.5 teaspoon paprika Offers color and warmth.

Equipment

  • 12-inch oven-safe skillet
  • small bowl
  • whisk
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a small bowl, whisk together olive oil, melted butter, minced garlic, oregano, thyme, salt, pepper, and paprika. Set aside.
  2. Coat the Chicken: Pat chicken thighs dry and place them in a bowl or ziplock bag. Pour the marinade over the chicken and ensure even coating.
  3. Preheat the Skillet: Heat the skillet over medium-high heat for 2-3 minutes until the oil shimmers.
  4. Sear the Chicken: Place marinated chicken thighs in the skillet and sear for 5-7 minutes without moving. Flip and cook an additional 5-7 minutes.
  5. Bake to Perfection: Transfer the skillet to a preheated oven at 400°F (200°C) and bake for 5-8 minutes until the internal temperature reaches 165°F (74°C).
  6. Rest and Serve: Remove from the oven and let the chicken rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gCholesterol: 120mgSodium: 600mgPotassium: 500mgVitamin A: 300IUCalcium: 20mgIron: 2mg

Notes

Leftovers store well in an airtight container for up to 4 days. For freezing, wrap tightly and store for up to 3 months.

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