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+ servings
Ground Beef & Cucumber Salad

Spicy Ground Beef & Cucumber Salad for a Fresh Keto Boost

This Spicy Ground Beef & Cucumber Salad is a vibrant dish that transforms ground beef into a flavor-packed keto-friendly meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Korean
Calories: 350

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef Substitute with ground turkey or chicken for a lighter alternative
  • 2 tablespoons Soy Sauce Consider using low-sodium soy sauce
  • 2 tablespoons Gochujang (Korean Chili Paste) Substitute with sriracha for different spice level
  • 4 cloves Garlic Fresh minced garlic preferred
  • 1 inch Ginger Fresh is ideal
  • 1 tablespoon Sesame Oil Alternative oils like olive oil can be used
For the Cucumber Salad
  • 2 medium Cucumbers Substitute with zucchini for different texture
  • 2 tablespoons Rice Vinegar Apple cider vinegar can serve as a substitute
  • 1 tablespoon Sesame Seeds Can omit or use chopped nuts as alternative

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Start by mincing 4 cloves of garlic and a 1-inch piece of ginger, then set them aside. Dice 2 cucumbers and gather the remaining ingredients.
  2. In a large skillet, heat a drizzle of sesame oil over medium-high heat. Add 1 pound of ground beef and cook for about 5 minutes, stirring occasionally.
  3. Once the ground beef is cooked, toss in the minced garlic and ginger. Stir them in and cook for an additional minute.
  4. Stir in 2 tablespoons of gochujang, 2 tablespoons of soy sauce, and 1 tablespoon of sesame oil. Mix everything together well.
  5. While the beef is cooking, combine the diced cucumbers with 2 tablespoons of rice vinegar and a sprinkle of sesame seeds. Toss gently.
  6. On a large serving plate, arrange the spicy ground beef mixture and top it with the cucumber salad. Drizzle additional sesame oil if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and prepare the cucumber salad just before serving for maximum crunch.

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