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–+ servings
Spring Mix Salad with Balsamic Honey

Spring Mix Salad with Balsamic Honey for a Fresh Feast

This Spring Mix Salad with Balsamic Honey Dressing is a quick, vibrant, and satisfying dish that's perfect for a light meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups spring mix salad greens Use any mixed salad greens if unavailable.
  • 1 cup cherry tomatoes Adds sweetness and color; substitute with grape tomatoes or other fresh tomatoes.
  • 1/2 cucumber Provides crunch; English cucumber is recommended for mild flavor.
  • 1/4 red onion Adds sharpness; omit or slice very thinly for a milder taste.
  • 1/4 cup feta cheese Adds creaminess and saltiness; substitute with goat cheese or skip for dairy-free.
  • 1/4 cup walnuts or pecans Provides texture and flavor; omit for nut allergy.
For the Dressing
  • 1/4 cup balsamic vinegar A key flavor component; use apple cider vinegar as substitute.
  • 2 tablespoons honey Adds sweetness; replace with maple syrup or agave nectar for a vegan option.
  • 1/2 cup olive oil Helps emulsify the dressing; can substitute with any light oil.
  • salt For seasoning.
  • freshly ground black pepper For seasoning.

Equipment

  • Salad Spinner
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Rinse 4 cups of spring mix salad greens under cold water and dry thoroughly.
  2. In a large mixing bowl, combine the dried spring mix greens, halved cherry tomatoes, sliced cucumber, and red onion. Toss gently.
  3. Sprinkle crumbled feta cheese and chopped walnuts or pecans over the salad mixture and distribute evenly.
  4. In a small bowl or jar, combine balsamic vinegar, honey, olive oil, salt, and pepper. Whisk or shake until emulsified.
  5. Drizzle the balsamic honey dressing over the salad and toss gently to coat.
  6. Serve immediately to enjoy the freshest flavors and textures.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 4gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 25IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Feel free to customize the recipe with your favorite vegetables, nuts, or herbs. Serve immediately for the best taste.

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