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–+ servings
honey garlic tofu

Sweet and Crispy Honey Garlic Tofu That'll Wow You

This honey garlic tofu recipe features a delightful blend of sweetness and savory, offering a crispy texture that's sure to impress.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 400 grams Firm Tofu retains shape and crispiness when cooked
  • 1/2 cup Cornstarch essential for crispy coating
  • 1 cup Vegetable Oil for frying
For the Honey Garlic Sauce
  • 4 tablespoons Honey substitute with maple syrup for a vegan version
  • 4 cloves Garlic minced
  • 3 tablespoons Soy Sauce
  • 2 tablespoons Sesame Oil
For Garnish
  • 2 pieces Green Onions chopped
  • 2 tablespoons Sesame Seeds can be toasted for flavor

Equipment

  • Skillet
  • tofu press
  • Medium Bowl
  • shallow dish

Method
 

Step-by-Step Instructions
  1. Start by draining the firm tofu and pressing it for 15-20 minutes to remove excess moisture.
  2. Slice the pressed tofu into uniform 1-inch cubes.
  3. Whisk together honey, minced garlic, soy sauce, and sesame oil in a bowl to make the sauce.
  4. Coat each tofu cube in cornstarch, shaking off excess.
  5. Heat vegetable oil in a skillet over medium-high heat and fry the tofu cubes until golden brown.
  6. Remove the tofu from the skillet and drain on a towel-lined plate.
  7. In the same skillet, add the honey garlic sauce and simmer for 1 minute, then add the tofu to coat.
  8. Transfer the coated tofu to a serving platter, garnish, and serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 800mgPotassium: 400mgFiber: 3gSugar: 16gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Pair with steamed rice or vibrant vegetables for a complete meal. Best enjoyed fresh, but leftovers can be stored in an airtight container for up to 3 days.

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